Breast Cancer Resource Center, Santa Barbara

Michelle Folsom, PT, DPT, CLT-LANA, NCS Certified, shares information about and techniques for Self-Lymphatic Massage in this great video from BCRC's Pink Week day of self-care. Michelle Folsom is a licensed Lymphatic and Physical Therapist including certification as a Neurologic Clinical Specialist, amongst other qualifications. Michelle works at Goleta Valley Cottage Hospital. Thank you to Michelle for educating and empowering us with these great techniques that we can all use. https://zcu.io/5aKD

BreastCancer.org will be hosting an online webinar on February 18th to discuss how we can improve our health literacy skills. For more information and to register please visit their website: https://zcu.io/LhTE

Join us for weekly online Qigong on Thursdays at 11am. Qigong is a form of gentle exercise composed of movements that are rhythmically repeated to enhance wellness and balance as well as improve body awareness. Register at https://zcu.io/xXUU

Interesting article on new studies that may help to clarify which genes raise breast cancer risk. https://zcu.io/m8Hq

Breast Cancer Resource Center of Santa Barbara client, Melissa Garcia shares her story of how the BCRC helped her through her healing journey. Since 1997, the Breast Cancer Resource Center of Santa Barbara (BCRC), has been supporting the needs of women facing breast cancer diagnosis and treatment. At the BCRC we empower, foster hope, educate, create community and support individuals through each step of healing. The BCRC empowers women who have been diagnosed with breast cancer, to advocate for themselves and make informed decisions regarding breast health. At the BCRC women find emotional support and essential help in actively navigating their cancer treatment and survivorship healing. To learn more about the BCRC or to provide support please visit: https://zcu.io/g1Yp https://zcu.io/kIna