Body + Balance Center
Category
General Information
Locality: San Luis Obispo, California
Phone: +1 805-541-8005
Address: 1248 Monterey St 93401 San Luis Obispo, CA, US
Website: www.bodyandbalancecenter.com/
Likes: 251
Reviews
Facebook Blog
https://www.recoverslo.org/en/vaccine-registration.aspx
https://www.youtube.com/watch?v=tZ8gy_V6bxM
https://gazette.com//article_9b8c2706-04d3-11ea-a18e-f32d4
https://pubmed.ncbi.nlm.nih.gov/31825488/
How to do the Bird Dog exercise. Good for core control with extensor bias and safe spinal loading.
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