Bay Area Mental Health

Mind-body connection! You have to treat both in order to heal from trauma. #traumahealing #ptsdawareness

Lean into the discomfort in order to move through it.

https://tinybuddha.com//overcoming-codependency-break-cy/

#RadicalAcceptance #DBT

When time pulls lives alert, hold your own. When everything is fluid and nothing can be known with any certainty, hold your own. #KateTempest #poetry #spokenwordpoetry

Your pronouns matter. You matter. You are loved https://www.lgbtqnation.com//neil-gaiman-stephen-king-co/

Fantastic image Ernesto! Ah, the stories we tell ourselves...

From the BAMH team to you... As individual clinicians and as a practice, we aim to provide outstanding treatment and excellent customer service with integrity and compassion. There is no single path to healing; it takes different approaches and different people.... We draw on the differences in who we are, where we come from, what we’ve experienced and how we think. We value and trust each other and that makes us stronger together. Our clients come from all walks of life and so do we. We strive to honor differences in skin color, gender expression, sexual orientation, and social background while staying connected through our common humanity. We aim to continually interrupt overt and covert racism and discrimination where we work, live and play. We are committed to self-reflection, education, hard conversations, and open hearts and minds as we endeavor to listen to and learn from one another and our clients. Connect Belong Grow #Integrity #Authenticity #Inclusivity #Diversity #Community #Compassion

#selfcaresunday