Battle on Sunset

Did you like the beats at BOS5? Here you go! Brought to you by Coach jamesia and Sofia https://open.spotify.com/playlist/5BmsGjgk2eY4La1mOZgIyi

Wow! What a weekend!!! Now that the dust has settled I’d like to say a very big Thank You to everyone that helped make BOS5 a huge success. With 100 competitors coming from all over Northern California, this year was our biggest and loudest event yet. To the competitors I’d like to say thank you so much for all the support year after after year. Our gym looks forward to throwing this event every year and without all of you none of this would be possible. We will be uploaded p...ics ASAP so feel free to post what you had and tag yourselves in ours as they appear. Be sure to follow our IG: @goldenstatecrossfit_Hope to see you all next year for BOS6! Much love. Chawg Head Coach / Owner Golden State CrossFit P.S A+G was the wildest event we’ve had to date! Do you agree???

Sorry 50+ masters Men. I forgot to post this as well. Your heat time for the ladder was changed as well. Emails are being sent out so be sure to write down your new time.

Oops!!! Sorry for the typo men’s masters 40+. Here is your updated heat times for the ladder. All heats have been emailed to everyone. See you all tomorrow.

And Here are your HEATS Ladies and Gentlemen!

Good morning everyone! Heat times are finalizing today and will be sent out later on tonight or tomorrow morning at the latest. With 100 athletes competing this weekend, it gonna be a hell of a show. See you soon.

Attention all athletes and guests, Golden State Crossfit is happy to announce our event special!!! Body Composition Scans with the inbody570 for only $20... That is 60% off the retail price! See what you are made of with full-body composition analysis measuring your body fat, muscle, water, and bone. Discover your visceral fat level for long term health as well as your basal metabolic rate. The full report will be printed out and provided, so take advantage of this great offer!!!! See you all on Saturday!!! www.Goldenstatecrossfit.com

Hey everyone, We are so juiced for this weekend and can’t wait to see every crush it this year. Due to the high volume of competitors at this years BOS5 we are gonna need some volunteers to help us judge. If you are interested please DM is as ASAP.

Today is the last day to sign up! You will have until 9p tonight to sign up. Men’s RX division is SOLD OUT!!! Let’s go!!!