barre3

Farmers Market finds. Happy Saturday

Couple reminders about our updated in-studio procedures. Masks must be worn at all times. Our studio front doors will open 10 minutes before class start time. Please do your best to socially distance outside of the studio. We will be letting in clients one at a time. ... Please be on time. We are not able to accommodate late arrivals at this time. Our studio front door will be locked during class. Please plan to stay for the entire length of class time. When you arrive, you will verbally check in with your instructor at the front desk providing your first and last name and answering COVID-19 screening questions. We will also be taking temperatures and asking clients to wash their hands upon arrival. An updated waiver must be on file prior to participating in class. You can do this using a QR code at the front desk via your phone. The most current waiver is also located in our instagram bio link. At this time, we will provide mats and weights for clients to use during class. Upon arrival, you will inform your instructor what size weights you would like to use. We are allowing clients to bring additional props (balls, bands, sliders) from home. If you do not own props, they are available for purchase in our online shop, link in bio. Instructors will always provide options for those without props. Upon check-in, your instructor will give you a number. This corresponds to both your cubby and your workout station. You may use a cubby in the lobby for your personal items. Please bring only what is necessary for class with you and leave other items at home. Each workout station is 6ft by 6ft, and is marked with a number. There is generous space between you and others. Upon entering the studio room, please stay within your station to keep social distance. Your instructor will not be providing hands on adjustments at this time. We are so happy to welcome you back into the studio. Thank you for helping us to keep our studio environment healthy for everyone. #barre3 #barre3willowglen

Hate has no place here. We strive to create a safe space for all. Community is at the core of @barre3, and we believe that a culture of wellbeing can only thrive when we collectively embrace diversity and inclusion across all races, genders, ages, religions, identities, bodies, and experiences. We acknowledge there is more we can do to create an environment in which all people are seen, all voices are valued, and all individuals are treated with compassion, respect, and dignity. We commit to do the work and acknowledge this work is never done. #stopasianhate

Tonight is #barre3 virtual book club! Join us at 7pm to chat about this month’s book: Once and Future Witches. Link in bio to sign up.

Remember: Progress is never linear. Every workout is differenthonor each unique moment you return to your practice. #barre3 #barre3willowglen

Don’t call it a comeback... We have been working out tails off this past year to continue to meet clients where they’re at with the highest quality instruction & unparalleled community connection. Wherever you chose to practice with us (outdoors. livestream. in-studio), we will continue to be here for you! ... We will continue to ensure that barre3 remains a safe and healthy place for us all to practice movement and come together as a community. Studio. Doors. Are. Open. #barre3 #barre3willowglen

We’ve come to the time of year when other people’s resolutions, intentions, and paths swarm our feeds and crowd our minds. So much of what we read, see, and hear all points to what we should be doing: How we should move, what we should eat, and all the many ways we should be spending our time. Here’s what we say to that: Make space for YOU. In 2021 and all the years after, make space for your wants, your needs, and your truths. Make space for the things, the people, and the p...assions that are the most authentic representation of yourself. Starting with this year and beyond, trust your path, trust your direction, and trust what’s true to you. @alex_elle #barre3 #barre3willowglen

Spread the LIVESTREAM love Let’s hear it for the barre3 instructors that kept us moving, connecting, and feeling our best throughout 2020. Tag the instructors that helped stay inspired and strong this year! #barre3 #barre3willowglen #livestream #connected #community #groupfitness #downtownwillowglen

At barre3, we’re all about taking a feel-good approach to building functional strength. When we focus on functional strength conditioning, we’re working out to become stronger and move with more ease in our day-to-day activities. Join us for the January Challenge, and we’ll provide support to help you get the most out of your workout, improve your mobility, and build a strong mind-body connection. ... #barre3 #barre3willowglen See more

Share the moment you first fell for barre3 #barre3 #barre3willowglen #movementismedicine #joyinmovement

Happy Holidays. If you are walking downtown, stop by and check out our festive windows at @barre3willowglen bringing messages of hope, breath, & happiness done by the amazingly talented, @alroe81. #barre3 #barre3willowglen #downtownwillowglen #community #happyholidays

$5 Outdoor Community Class this Sunday with Corinna at Willow Street Bramhall Park! Sign up here. https://linktr.ee/Barre3WillowGlen Our newest instructor in training is sure to deliver a class that strengthens and balances the body; and, of course, brings the sweat factor. #barre3 #barre3willowglen #groupfitness #outdoorfitness

Celebrate what your mind and body can do. Join us for the barre3 January ChallengeTogether we’ll take 16 classes in the month of January, and support each other along the way! Details in our highlights. January Challenge Special linked in bio: Two months of unlimited classes: outdoor and livestream for just $165.... Posture breakdowns to help you deepen your barre3 practice Off-the-mat experiences to help you create balance, inside and out. Already a member? You’re in! #barre3 #barre3willowglen #groupfitness #outdoorfitness #livestream #january2021 #2021goals

That Friday feeling. Join us for a class this weekendlivestream or outdoors at Bramhall Park. Mood boost guaranteed. #barre3 #barre3willowglen #outdoorfitness #groupfitness #livestream

Have you checked off your 30 min #barre3 class yet?! We still have 3 more #livestream opportunities with your @barre3willowglen team. Monday 26th 7:15am, Thursday 29th 7:15am & 5:45pm. #barre3willowglen #b360

Be you. Be all in. Fall, rise, and try again. @brenebrown Hands way up for our beautiful instructor team. Are we perfect, heck no. Have we tried new things, have we been put to the test, have we grown? YES. So much growth as a community this year. Together we are stronger. Give some love to our instructors below. #barre3 #barre3willowglen

B360 starts today! Let’s dive in together this Fall, take our barre3 practice to the next level, and get back to feeling good. Together.

We know you are busy and life is hard to juggle right now. Introducing the new 30 minute #barre3 class. Everything you love about our signature 60 min class, now in a condensed efficient format. Catch these first few 30 minute livestream classes this week and next. 10/19 12pm Ji Hae 10/22 7:15am Cassandra 10/26 7:15am Lauren ... 10/28 7:15 Katie B360 kicks off tomorrow! Link in bio to sign up, download the virtual tracking boards in our highlights. #barre3 #barre3willowglen #livestream #outdooorfitness #groupfitness

You have the answers already. Let what’s inside of you guide your way. @innermade #barre3 #barre3willowglen

Outdoor classes all weekend long. Come move with us Friday 9am Saturday 7:45am & 9am Sunday 7:45am & 9am... #barre3 #barre3willowglen #outdoorfitness #groupfitness

Warm California evenings and barre3. Perfect combo #barre3 #barre3willowglen #outdoorfitness #groupfitness

B360 is less than a week away! Join us from October 18th to 31st for 2 weeks of workouts, connection, and B3 fun. Check you inbox for more details, or sign up to receive emails via link below: https://www.facebook.com/barre3willowglen//161293083930879/ Download your virtual challenge card, either print it out or save to your photos (hint: it’s your ticket to enter to win a sweet reward at the end).

When we open up, embrace vulnerability, and speak our truth, we create space and support for others to do the same. @mindfulmigraine #barre3 #barre3willowglen

It’s a beautiful day for an outdoor #barre3 class! Have you tried one yet? Moving together is our favorite Tag your workout buddy below for a chance to win a Free class! #barre3willowglen #barre3anywhere #groupfitness #outdoorfitness

Here for you. Here for each other. And we will rise strong together #community #barre3 #barre3willowglen @barre3belleviewstation