Thought of the Day (Affirmations plus much more)

Affirmations for Healthy Weight and Body Image: - Today I love my body fully, deeply and joyfully. - My body has its own wisdom and I trust that wisdom completely. - My body is simply a projection of my beliefs about myself. - I am growing more beautiful and luminous day by day.

"Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset." - Saint Francis de Sales Today's Positive Affirmation: Calm within, calm without, all is well.