Bali Health & Wellness

http://themindunleashed.org//11-reasons-dehydration-making

Ok, so one of my crazy patients talked me into putting another group together for a race. this time its the Spartan Race. Check it out and tell me who is in .... http://www.spartan.com/events/?event_id=584/socal-beast-#2

Getting ready for the 2015 New Year 21-day cleanse for those of you that missed the last one. Starts this Thursday - call to make an appointment at 800-New-Health

Merry Christmas!! Made the best cheesecake that was totally healthy! Egg whites, cottage cheese, vanilla protein powder, Greek yogurt, agave syrup. Crust was crushed almonds almond butter and agave syrup. Yummy!!! Oh yA and a little chocolate drizzle, hee hee

Happy Thanksgiving

Patient's of the month

Don't forget to check your emails for daily recipes