AyurVida Wellness and Clinic

Stress, malnutrition, trauma, excess activity, strain, worry, fear, and eating without awareness will alter the ability of the body to create healthy tissues. During this process, molecules of emotion, or mental ama, are carried into our deep tissues, which is one of the main reasons Ayurveda puts such emphasis on detox. Detox is not only to cleanse the body, but also to purify unhealthy emotions that we’ve all carried since childhood. These emotions, if unreleased, will, ove...r time, further disturb production of healthy tissues in the body, and will begin to break it down. The science of rasayana is the science of rejuvenation and longevity, which aims to reverse this degenerative process and ensure the healthy journey of rasa into the body’s most precious creation: ojas. Detoxify your lymph - key to beauty and longevity call to schedule your Ayurvedic consultation today! Text Now at 619 637 02 01 #ayurvidawellness #ayurvedicclinic #detoxyourbody #ayurvedahealing See more

What is Lymph, Anyway? Classically, lymph is considered the plasma or clear fluid of the blood. In the blood, it is called plasma, but once it oozes into intercellular spaces, it is called lymph or, in Ayurveda, rasa. This fluid, along with fat-soluble nutrients and toxins that it carries, is drained into lymph channels, where lymph nodes purify the rasa with the help of the immune system’s white blood cells. From there, it travels through as many as 500 purifying lymph nodes on its way back to the heart or spleen, where it recombines with the blood and continues its 35-39 day journey of digestion. Detoxify your lymph - key to beauty and longevity call to schedule your Ayurvedic consultation today! Text Now at 619 637 02 01 #ayurvidawellness #holistichealth #newyearnewyou #ayurvedicspa #detoxyourbody

Digestion Cycle + Major Body Tissues After ingestion of food, the emotionally charged nutrient fluid begins its journey to develop the major tissues in the body, in this order: 1. Rasa, lymph 2. Rakta, blood 3. Mamsa, muscle... 4. Medha, fat 5. Asthi, bone 6. Majji, nerves 7. Shukra, reproductive tissue: sperm and ovum These seven tissues are called dhatus in Ayurveda, and it takes 35-39 days for this process of their creation to be completed. Stress, negative emotions, eating in haste, or eating poor quality food can derail the production of healthy tissues. Detoxify your lymph - key to beauty and longevity call to schedule your Ayurvedic consultation today! Text Now at 619 637 02 01 #ayurvidawellness #sandiegospa #spaandclinic #ayurvedicmedicine #detox #missionhills See more

Our very best wishes for the new year from the staff of Ayurvida Wellness Spa and Clinic #ayurvidawellness #ayurvedicspa #newyearnewyou #thebestayurvedicspainsandiego #ayurveda #ayurvedicfacials #ayurvedicmassage #missionhills #sandiego #lajolla #delmar #chulavista #eastlake #downtownsandiego #ayurvedicmedicine #holistichealing #holistichealth #ayurvedahealing

Happy New Year 2021 from the staff of Ayurvida Wellness Spa and Clinic #ayurvedicspa #ayurvidawellness #ayurveda #ayurvedicmedicine #ayurvedicfacial #ayurvedicmassage #detox #detoxyourbody #ayurvedicsolutions #newyearnewyou

Lymph According to Ayurveda, the study of lymph , called rasayana, is also the study of longevity and rejuvenation. The word rasa means lymph or juice (among other things) and ayana is a special study. Rasayana is, therefore, the study of our rasa (lymph), or our longevity juice. Rasayana is so important that it is one of the eight major branches of Ayurveda. While lymph may be the least understood bodily system in Western medicine, it is perhaps the most understood bodily... system in Ayurveda. According to Ayurveda, lymph or rasa governs emotional and hunger responses at the first scent of food. It regulates every step of the digestive process, which, according to Ayurveda, takes 35 days or even 39 to complete, from when we ingest food to its role in the formation of all the body tissues. In addition, lymph is the body’s primary means of detoxification, governs immunity, and plays a key role in our spiritual potential. Detoxify your lymph - key to beauty and longevity call to schedule your Ayurvedic consultation today! Text Now at 619 637 02 01 #ayurvidawellness #detoxify #ayurvedicconsultation #ayurvedicspa #ayurvedictreatments #newyearnewyou

The Lymphatic System: Why It Matters This network of lymphatic vessels and nodes acts like a giant drainage and filtration system for the body. Just like the plumbing in your home, your lymphatic system needs to stay unclogged and flowing well for it to work properly. When the lymph flow becomes stagnant and congested, wastes and toxins begin to build up. This can lead to weak immunity and a wide variety of health issues. Poor waste removal in the lymphatic system can affect ...almost any part of your body. When your lymph vessels become congested you may experienced: * Fatigue * Bloating * Water retention * Stiffness, especially in the morning * Brain fog * Itchy and dry skin * Cellulite * Stubborn weight gain * Chronic sinusitis, sore throats, colds, and ear issues * Breast swelling with the menstrual cycle * Swollen glands * Cold hands and feet Detoxify your lymph - key to beauty and longevity call to schedule your Ayurvedic consultation today! Text Now at 619 637 02 01 #ayurvidawellness #ayurvedicspa #holisticmedicine #detoxyourbody See more

Emotionally Charged Nutrient Fluid Rasa, or nutrient fluid, will take on the charge of the environment, mood, feelings, and awareness you experience during your meal. The long-term cumulative effects of an excess or deficiency of one of these six tastes will further emotionally charge the food you’re eating and the lymph fluid produced. As food moves into the digestive tract, it takes the form of ahara-rasa, or nutrient lymph. It is this nutrient-fluid-rich food bolus that fe...eds and emotionally charges trillions of microbes in the intestinal tract. These microbes in turn begin to manufacture digestive, detoxification, immunity, mood, energy, hormonal, and numerous other physiological chemicals and neurotransmitters that do the heavy lifting for the majority of the body’s functions all with a specific emotional charge! Detoxify your lymph - key to beauty and longevity call to schedule your Ayurvedic consultation today! Text Now at 619 637 02 01 #ayurvidawellness #detox #ayurvedicmedicine #ayurvedicconsultation #ayurvedicsolutions #ayurveda #ayurvedicspa #sandiego #thebestayurvedicspainsandiego #missionhills #lajolla #delmar #eastlake #chulavista #holistichealth #holistichealing #ayurvedatips See more

Merry Christmas and a Happy New Year our appreciation to our amazing clients thank you for your loyalty and support from the staff of Ayurvida Wellness Spa and Clinic namaste #ayurvidawellness #thebestayurvedicspainsandiego #holistictreatments #detoxyourbody #ayurvedicfacials #ayurvedicmassage #sandiego #missionhills #happyholidays #christmastime #happynewyear

Six Tastes + Corresponding Emotions * Sweet | satisfaction; contentment; fulfillment * Sour | discernment; insight; heightened awareness * Salty | desire; zest for life; passion * Pungent | extroverted; driven; ambitious... * Bitter | dynamic; focused; cool-headed * Astringent | introspective; mentally clear; composed If any one of these tastes is missing in the diet over a long period of time, or is present in excess, it can cause emotional and physiological imbalance. We know 95% of our serotonin is manufactured and stored in the gut, and we know that emotional states are affected by the kinds of microbes we have in the gut. We also know that emotion-making microbes are very affected by moods and feelings in our environment. According to Ayurveda, the mood, feelings, and environment we’re in during a meal will determine the state of our rasa. Detoxify your lymph - key to beauty and longevity call to schedule your Ayurvedic consultation today! Text Now at 619 637 02 01 #ayurvidawellness #ayurvedicspa #ayurvedicconsultation #holistichealth #holistichealing #taste #detox #ayurvediclifestyle #sandiego #missionhills #thebestayurvedicspainsandiego #ayurvedicfacial #ayurvedicmassage See more