Body Mind Wellness Center

Watch Pistoning Technique of Dry Needling and read the explanation for why I use needle retention technique

Airing in the Sun in places you can is an age-old virtue, so is washing in very hot water....Dust mites thrive on deadskin cells, and are a major aggravator of Allergies and Asthma...dust mites cant live in latex, which is a reason for a latex product mattress.

Direct Moxa along with Chinese Herbs and Acupuncture is super effective for excessive heavy periods whether associated with painful irregular periods, menopause, endometriosis, or uterine fibroids.

Compare and contrast Moxabustion and Acupuncture in practice

#DryNeedling for #SciaticPain

Part 2 of of Trigger Point Release with Dry Needling

The most deadly Plague in history ended only because of #Lockdown #Quarantine. Is it really so hard to skip travelling to visit Uncle Ezzard this Christmas??? Go next year. Let's kill this thing first... The plague destroyed a higher proportion of the population than any other single known event. One observer noted: The living were scarcely sufficient to bury the dead

Why are El Chapo and Bernie Madoff in Prison, and these drug dealers/fraudsters not? The company made false claims to downplay its addictiveness, aggressively marketed the drug for people who didn’t need it, and drove a change in medical culture that led to the prescribing of narcotics at much higher rates than other countries.

we are all tired of covid, that doesnt mean you should be covid idiotic and not social distance or wear masks. that's just moronic...and, sadly, not surprising.

War on Drugs? Seriously??? Purdue Pharma/Sackler Family last month pleaded guilty in federal court to three criminal charges related to conspiring to mislead regulators and paying illegal kickbacks to doctors and others aimed at pushing higher sales of the addictive narcotic. The drug’s active ingredient oxycodone derives from opium poppies. The company also pleaded guilty and was fined in a 2007 criminal case, admitting misbranding the drug as safe when it was not, but escaped heavy consequences and significantly increased sales of the drug in subsequent years.

The #Sacklerfamily and #PurduePharma helped to fuel and profited from the opioid epidemic to the tune of $35+ billion. The fact that Purdue pleaded guilty to felonies, and NOT ONE person was charged and imprisoned, when poor folk are in prison for 25 years for nonviolent possession of marijuana, puts pad to the notion there is any kind of actual #warondrugs. What's idiotic, anyway, is that the way to eliminate drug abuse is dealing with drug use, not supply. Its a societal ill born of lots of things https://www.theguardian.com//purdue-pharma-oxycontin-plead #

1 plus 1 equals 7000

How to make "salad" for Vata Dosha and for Vata Season Key Points--Unctuous, Sweet, Sour, and Warming with mild pungent herbs.

Lovely Morrocan Beets Recipe learned from my friend Edit that I like to make in #Autumn and Spring as a side dish with heavier food. Beets are easy to digest and en excellent digestive as they stimulate #GallBladder bile. As a #Vata dominant type in #Ayurveda, I dont eat too many raw vegetebles, but cooked Beets in salad plays the same role....and the Sweet and Sour taste and unctuous quality of Beets and this overall recipe can #PacifyVata pacify #VataDosha, and the cumin..., garlic, olive oil, and lemon further paciy Vata while stimulating #Agni... #MorroccanBeetsRecipe Boil Whole Beets Until you can easily push a fork thru to the center Peel the Beets Cut into 1 inch rectangular slices or cubes For two cups of beets Toss with Olive Oil enough to coat well and then some 2 tbsp or more Lemon Juice in relationship to the oil and garlic start with 1 tbsp and go from there Salt. just enough to open up the flavors tsp to start Garlic, Crushed, just enough to smell nice dont overdo. Start with a single bulb. Cumin Powder enough to balance the garlic 1-2 tsp Black Pepper a very small amount a pinch or two Mix well, and prepare at least 2 hours before serving so the flavors can get to know each other and mix well. I like to make one day ahead. Key points: Beets are already sour, so dont overdo the lemon. BUT, even more, dont go crazy with the garlic, as its raw... The amount of cumin, garlic, and lemon will also depend on the flavor of the Olive Oil....some oils are already spice, some more fruity. I go with a softer more fruity olive oil for this recipe, Tip: dry roast the cumin first for a different cumin flavor. Dry Roast the cumin whole, allow to call, then grind in your spice grinder.....You can add some diced cilantro to this dish as well, but then you are entering the world of Indian cooking (or Mexican!) I have made this with a smidgen of anise or Lucknow fennel, as well.

Just completed 2 days, so far, and this was money extremely well spent. Review of all the lower exteremity anatomy, with cadaver dissection that gave a frank physical expression of how the entire body is a web of continuous fascia, as well as how the muscle are layered and attached, review of all the motor points, and tons of clinical pearls. Thank you Matt Callison and Brian Lau

#Astragalus #Isatis #Reishii for #Immune system and #chronicfatigue #chronicviral illness. #AcupunctureSanDiego #ChineseHerbsSanDiego #SanDiego

#dryneedling #plantarfascitis #painrelief #electricalstimulation

Acupuncture and Cupping for #GriefIssues, #Heartbreak, #DigestiveWeakness #EmotionalDisorders

#Acupuncture followed by #cupping for #griefissues resulting in #insomnnia, #lossofappetite, #anxiety, and #panicattacks. click on link to read more

Zatar (Syrian Oregano) is an aromatic plant in the #Lamiaceae family that includes mint, rosemary, and basil., It smells like a lovely floral oregano. The word Zatar can refer to different species of similar plants, but origanum syriacum is preferred. The plant is mentioned repeatedly in the #Hebrew Bible (#Torah) and is discussed frequently in the medieval sacred and secular literature. Lots of claims are made as to its health benefits, and we know from #Aromatherapy that th...e essential oil of oregano as a powerful #antibacterial agent used internally for #lunginfections. In fact, you will find this verse in Psalms, attributed to King David, Psalm 51:7, "Cleanse me with ezov/za'atar and I shall be purified. In modern times the dried herb is mixed with various spices that vary from region to region and family to family. A popular one in Lebanon is zatar, dried sumac berry which gives a lovely sour taste, toasted sesame seed for a bitter and nutty aroma, and salt.....But other herbs and spices are also used, from coriander, cumin, caraway and fennel to hyssop and savory.......The powder is mixed with olive oil as a dip for bread, and eaten olives, yogurt cheese, cucumbers at breakfast. It also finds itself on the top of the famous Lebanese "pizza" (i had a fabulous one in #Kadikoy #Istanbul) #manakeesh Its also used in cooking in many ways......I like to use it in a lot of different baked stews involving tomato and vegetables or tomato, veg, and chicken.....I have also seen it on baked lamb... Being a #vatadosha dominant type in #ayurveda, i benefit from the pungent warmth of this herb, that stimulates #agni #digestivefire. It warms the gut without being stimulating #rajasic, as #chillis are. .Its easy to grow in any mediterrenean climate or in the desert with irrigation too i would think. #ayurvedicmedicine #ayurvedalifestyle #ayurvedicdiet #ayurvediccooking #ayurvedaeveryday #kitchenmedicine See more

Twinning and other brands tea bags are made of Plastic! Poison for you, yup, it enters your bloodstream, and then a total fuck to the environment along with all the other gratuitious NON biodegradeable plastic.

#acupuncture, #chineseherbs, #ayurvedicdiet #netipot #anuthailam to treat the weak lung Qi that results in allergies.

#dryneedling and #acupuncture for a #bulgingdisc with #sciaticpain in a young, otherwise healthy male. he does a lot of lifting, and forgot his good technique of bending at the knees..