Aurisha Smolarski, LMFT

Stephen Porges: Countering the effects of social distancing Social distancing and separation are a big part of what is needed to deal with the pandemic. In this short conversation, we talk about how to counter their effects: we still need to be sensitive to our nervous system’s need to socially engage and connect. https://relationalimplicit.com/porges-social/

My article was published today in the PACT newsletter. It’s on the topic of the co-parenting partnership in a divorced/separated family system and how co-parents can create common purpose and reduce stress for themselves and their kids. https://www.thepactinstitute.com//the-big-win-what-divorci.

My article was published today in the PACT newsletter. It’s focus is on how to create common purpose and reduce the stress of divorce for the co-parents and their kids. https://www.thepactinstitute.com//the-big-win-what-divorci

Did you ever wonder why you just DO or DON’T trust someone? Check out Brene Brown’s breakdown of the anatomy of trust that may leave you with that ah ha feeling- now I get it. Enjoy. https://brenebrown.com/videos/anatomy-trust-video/

https://stantatkinblog.wordpress.com//betrayal-causes-tra/