ATOP SoCal

Sharing with you some Wednesday Wisdom with this quote from @atop_meaningfulworld Founder, Dr. Ani Kalayjian. These words are from the presentation she gave at the @atopsocal virtual launch event in November, but we think they ate timeless. The ability to let go and adapt is a tool used in building mental well being and resilience. What are the tools you use in your practice? . . . #SelfLove #RadicalSelfLove #Discussion #Support #Gratitude #GratitudePractice #Grateful #MentalHealth #MentalWellbeing #Talk #Event #VirtualEvent #Forgiveness #MentalResilience #Resilience #Community #BePresent #Recharge #EmotionalIntelligence #TraumaAndOutreach #Trauma #Healing #TraumaOutreachAndPrevention

Only a few days left to sign up for the 22 Day Gratitude Journey, led by Gratitude Coach and ATOP SoCal Board member Asal Azizoddin at @thegratitudegrams. Having a gratitude practice is one of the greatest things one can do to build mental well being and resilience. Would you, or someone on your life, benefit from this 22 Day Gratitude Journey?

Our #FridayFeature this week is Karla Silva, our Chair of Community Relations. With a background in Visual Communications, Public Relations, Media, Journalism, Marketing, and Business Karla brings a great deal of knowledge and expertise to the position. As Chair of Community Relations, Karla is developing new strategic alliances, community relations, campaigns and corporate partnerships. We know that her ability to develop long lasting relationships based on providing value and trust is an invaluable skill and we are so thrilled to have her on the team.

As this year winds down, have you taken stock of what you are grateful for? Focusing on the things in your life that fill you with joy and gratitude is an important element of building mental well being and resilience. Gratitude Coach Asal Azizoddin spoke at our launch event in November and this is a quote from her presentation. Check out @thegratitudegrams for a guided 22 day Gratitude Journey and share with us what you are grateful for.

Hello everyone! For this #FridayFeature we are delighted to introduce you to Alain Romero, our Chair of Budget and Finance. Alain brings to the table his valuable experience in finance, corporate development, and organization. As ATOP SoCal's Chair of Budget and Finance, Alain is responsible for our financial policies, procedures, and controls. We know that doing good in the world would not be possible without financial integrity, and we are very grateful to have Alain on our side in this endeavor.

Save the date and sign up for a 22 Day Gratitude Journey starting on January 1st, 2021! What better way to start the new year than by reconnecting to what there is to be grateful for. Do it for you and share it with others. Courtesy of Thegratitudegrams. Write ATOP in the Venmo comments section.