Atma Yoga Studio

Outdoor yoga schedule for the weekend: SATURDAY 9am @lp561344 ‘s backyard. SUNDAY 10am @oak_springs_pool SUNDAY-5pm @ Wilder Park

Come play with us in the park tomorrow! @lizschriver will be leading a Power Hour class @10am on the stage at Moraga Commons! Link to sign up in bio!

Join @instagrahamliz for her noon class outdoors at the Lafayette Reservoir today!

Thank you @lp561344 for leading a wonderful class in your beautiful back yard! We’re grateful for the opportunity to practice in person again as a community and in the fresh air!

Beginning Monday, July 6 Atma's doors will be open again!! . . Last week, Contra Costa County's Health Services Department sent out a press release detailing a roadmap for reopening which includes a provision for gyms and yoga studios beginning in July! ... . . Our team has been hard at work making plans for how we can safely operate. Read below for new safety guidelines, procedures, class options and schedule. . . 1. Limited Class Sizes: To adhere to state issued guidelines Atma will be limiting class sizes to 50% capacity. 2. Physical Distancing: Positions for mats will be staggered and marked on the studio floor to maintain necessary distancing. Clients are also asked to stand 6 feet apart on marked stickers on the balcony when waiting to be checked in for class. 3. Masks: Instructors and clients will be required to wear masks as they enter, leave, and move around the building, but NOT during class since every person will be distanced from one another. 4. Airflow: Windows and doors will be left ajar during class instruction to allow for increased air flow. Air purifiers will also be running throughout class. 5. Mats + Props: State guidelines require that no communal mats, props or hand towels be provided by the studio for client use. Clients are asked to bring their own mat and props from home. Atma will sell mats, props, and towels at a discounted rate for clients who don't have their own. 6. No hands-on assists: For client and teacher safety no hands on assistance will be provided during class instruction. The instructor will remain at the front of the room for the duration of class. 7. Sanitation: Hand sanitizer, disinfectant spray and paper towels will be available and encouraged for client use. Studio floors, door handles, and all surfaces will be wiped down and disinfected between all classes. . . Virtual Classes are still an option: To accommodate as many folks as possible we will continue live streaming all our classes so you can choose to practice from home whenever you like! . . Please sign up for classes through the mindbody app and please let us know if you have any questions