Atlas Health Center

Muscle tension headaches, the 'worry' or 'stress' headache, make up about 90% of all headaches. If you suffer from this, a chiropractic spinal checkup is one of the best things you can do. Chiropractic's safe, gentle, and drugless methods have helped millions of headache suffers over the years.

Happy Friday, everyone! And remember, a healthy spine can improve your life, so be sure to schedule your periodic spinal checkup!

All of your body systems run on energy. If you are fatigued, tired, or lacking, you should investigate chiropractic's natural health approach. Chiropractic care heals the broken bridge between your 'physical body' and your 'energy body' so that they may communicate with each other and restore harmony. Book an appointment today.

Throughout the twentieth century, the profession of chiropractic has gained considerable recognition and scientific support. Research studies have demonstrated the value of chiropractic care in reducing health care costs, improving recovery rates, and increasing patient satisfaction. One extensive study conducted in Canada, the 1993 Manga Study, concluded that chiropractic care would save hundreds of millions of dollars annually in work disability payments and direct health ...care costs. Several major studies conducted by the U.S. Government, the Rand Corporation and others, have all demonstrated the incredible value of chiropractic care. Show your kids what to do, don't just tell them! Kids mimic the habits of their parents or other significant adults. If kids see their parents choosing healthy behaviors, kids will begin to choose those healthy behaviors, too. Let's start to teach our kids that exercise can be fun! Strength training, aerobic exercise, core exercises can all be incorporated into family games and fitness activities. Also, let's start to teach our kids that healthy eating can be fun - nurturing as well as nutritious. Shopping, cooking, and mealtimes can all become key components of a healthy family lifestyle. All of your body systems run on energy. If you are fatigued, tired, or lacking, you should investigate chiropractic's natural health approach. Chiropractic care heals the broken bridge between your 'physical body' and your 'energy body' so that they may communicate with each other and restore harmony. Book an appointment today.

A healthy diet - consistently eating balanced, nutritious meals with plenty of fresh fruit and vegetables during the day - is vital. Regular vigorous exercise - three to five times per week for at least 30 minutes a session - is another essential component. Getting sufficient rest, more often than not, is another critical piece of the health puzzle. If you're doing all these things, you're doing a lot. When you add regular chiropractic care to your weekly schedule, you're substantially enhancing the value of all your other health activities that result in lifetime health. Call us to book your appointment today.

If you feel like your body is falling apart zombie-style, we can help you find relief. Contact us today!

Halloween is just around the corner and there’s nothing scarier than undiagnosed pain or lingering aches... Come see us for an adjustment! No tricks, just treatments

Our physical therapist, Dr. Robbie Yee, assisting his client with banded rows. Physical therapy helps regain strength, mobility, & range of motion. It can reduce pain and eliminate imbalances.... Feeling pain from an accident or injury? We got you. Let’s get you on the right path to recovery. BTW, we accept liens

Hey everyone! Our hours will be changing as of November 1st, 2020. Please take a look at our new schedule.

Nice try, but I don’t have time for your pain today with my fabulous chiropractor

Whiplash is the most common injury that results from an auto accident. It can take days or weeks for symptoms to show. Symptoms don’t go away on its own and will only worsen if left untreated. We can help prevent that.... Schedule your appointment today. We want to see you as soon as possible.

Feeling lower back pain? Try these stretches! They’re great for the spine

Auto accidents due to impaired driving are far more common than you'd think. If you have been a victim of an impaired driver, you may face a long road ahead. We can help you find relief and get back to your life. Give us a call today! #infographic #caraccident #autoaccident #impaireddriving #driving

It's World Spine Day! This year's theme is "back on track." It's no secret that many of us are still feeling out of wack with everything going on. Coronavirus interrupted many of our daily routines and we had to adapt to what appears to be the new normal. 2020's #backontrack theme is here to promote how resilient and adaptive we all are. Despite current events, we are all trying to do our best and maintain our health. To observe World Spine Day, we recommend challenging yourself to some spine-friendly bodyweight exercise. A strong core helps support your spine, while bodyweight exercises are an easy way to get some exercise during this pandemic. Try to hold a plank for 30 seconds!

And the announcement we’ve all been waiting for... It’s OFFICIAL! We just added pain management at Atlas Health Center! Chiropractic, physical therapy, massage therapy, acupuncture, and now pain management? Talk about a ONE STOP SHOP

It's Bone and Joint Health National Action Week through the 20th. You don't need me to tell you how vital your bones and joints are to your body. That would be silly. But as a chiropractor, I can offer a few tips on protecting them: Increase your Vitamin C and D intake, as well as eating a balanced diet. Exercise increases circulation to your joints and helps you maintain a healthy weight. Higher weight means higher pressure on your joints! If you have a sore joint, apply an ice pack or frozen vegetables. Schedule an appointment with us if the pain gets worse or sustains for 72 hours.

What’s better than starting your weekend off with a relaxing message?! Book an appointment, you won’t regret it

Are your nerves feeling a bit under pressure? As Queen and David Bowie would say, there's "pressure pushing down on" them. And suddenly you've got one nasty pinched nerve. Pinched nerves can be quite annoying and painful. Chiropractic care is able to help relieve this pressure. And in the true spirit of Queen and David Bowie, they can alleviate the screaming of "let me out!"

We have some changes happening in our office soon. We can’t wait to share the big news!