Ascension Family Fitness

You Are Worthy NO MATTER WHAT YOU LOOK LIKE! You are amazing NO MATTER WHAT YOU LOOK LIKE! ... You are deserving NO MATTER WHAT YOU LOOK LIKE! Don’t let anyone tell you different

Dude can clear 23 FEET on cement!

When pops is your #1 hype man // : thejamestownsend via Instagram

MARVEL CORRE AQUI! Cosplay esplêndido da @ms_cargill

This young lady is a true Baller instagram.com/_jamaaad/

Don’t forget your morning yoga.

https://www.facebook.com/LakewayAquatics/videos/382791159381048/

And I thought cycling was hard... (via Instagram/Olena.Sheremet)

We all need vitamin A It’s important for normal vision, the immune system, and reproduction. It also helps the heart, lungs, kidneys, and other organs work properly.

Bring in some happiness

Ouch, what a workout