Ari Kasprowicz Calhoun

Childhood Constipation is oh so common. No need to freak out, it happens to most children at one time or another, but the answer isn’t ALWAYS prunes. Sometimes, it requires we dig a little deeper. There are many natural laxatives that will help our little ones go, but first examine for other signs of an underlying root cause! Of all of these, mitochondrial dysfunction is the one that goes unnoticed most often. Here are a few ways to differentiate between potential root caus...es for your little one! #holisticpediatrics #childhoodconstipation #constipation #constipationrelief #wellnessmama #rootcausemedicine #mitochondrialhealth #yeastovergrowth #infantcolic #colicrelief #healthymama #healthydigestion #integrativepediatrics

I had the honor of joining@doctor_lo on the Dr. Lo Show to discuss the biomedical medicine approach to Autism! In the field of biomedical medicine, we recognize that there are clear physiological differences in this population, that when supported, can drastically improve symptoms and quality of life! In this episode, we discuss:... Rising rates of Autism, and what is contributing to that rise Underlying physiological factors contributing to symptoms experienced in those with Autism Functional Medicine tests that can help uncover these underlying factors First signs and symptoms of Autism Preventative measures prior and during pregnancy General wellness tips for kids, and so much more! A big thank you to @doctor_lo for having me on! Hope you enjoy! #biomedicalautism #biomedicalautismtreatment #theautismcommunityinaction #preconceptioncare #sensoryprocessingdisorder #autismtreatment #autismrates #autismdiagnosis #autismsupport #biomedicaldoctor #medmapas

You’re not failing. You are pregnant! I often find newly pregnant mamas discouraged and surprised that they can’t keep up. We often think that we can still go 100mph until baby comes. It’s just not true... and that’s okay! So, I’d like to provide you with a little gentle reminder YOU ARE BUILDING A HUMAN- from the ground up. It’s not only OKAY if you are doing less - it should be expected and ACCEPTED!... I think about pregnancy in this way: First Tri- plan for doing about 1/3 of the work you typically are able to. This is the most demanding trimester- all of your baby’s major organs are forming. This can be especially challenging, as you may not have shared the news with those around you. Second Tri - most mamas start feeling like themselves again. You may not feel - but it’s definitely an encouraging feeling after that first 3 months. Third Tri- you’re lugging around an extra 20- 40 lbs (or more)- be gentle with yourself, mama! Baby will be here soon, and you need to conserve some energy for the especially demanding 4th Tri. Fourth Tri - Not only did you just birth a baby (talk about a marathon), you now are caring for baby around the clock. This 1/3 is not your typical workload- this 1/3 is completely devoted to baby care and self care. Anything more is a miracle, mama! Anything more - and you are superwoman. So let’s erase that guilt and show ourselves some GRACE during this special time. Ask for help, schedule in downtime, and remember the #pregnancyfactor

I’ve been thinking a lot lately about what needs to shift. We are thinking about baby number 2, but I realized that can’t occur with my current schedule/routine. I know I’m not alone in this, so I thought I’d share.... Most of my patients come in asking what they need to ADD. Sometimes, the questions becomes what they can subtract. What is the obstacle getting in the way? What are you filling your days with? Do your activities completely align with your values? Does it move y...ou towards that end goal. If not-- it may be time to re-evaluate. #preparingforbaby #mentalhealthawareness #doless #boundarysetting #infertility #fertilityjourney #naturopathicmedicine #valueassessment #wellnessmama #healthymother #motherwell #healingjourney #stressrelief #stressmanagement #sandiegoinfertility #healthymarriage #healthyfamily #presence #presentmotherhood

Postpartum depression is a bit of a misnomer. It doesn’t always show up as depression- actually, it more often presents as anxiety, irritability, anger/frustration, and/or apathy. It does NOT mean you don’t love your baby, but you may not be feeling the same joy you thought you would be- this may be due to prolactin and high copper driving down your dopamine (your pleasure neurotransmitter) You may feel intense anxiety from low zinc and low progesterone suppressing yo...ur GABA (your calm neurotransmitter)- or from copper driving production of your excitatory catecholamines (epinephrine and norepinephrine). Potentially you do feel sad from low estrogen and zinc suppressing your serotonin activity (your happy neurotransmitter). Your prenatal high in folate may also be doing this as well. Or maybe your thyroid is off- thyroid function ebbs and flows in postpartum and sometimes this feels less like gentle waves and more like a hurricane. Point is- it’s not our fault. Your physiology is guiding these emotions. Good news- it can be supported- this doesn’t have to be your destiny. Please share with a mama who may need to hear this- whether your 3 months out of 3 years out- these factors may still be at play. Xoxo Dr. Ari

In the last few months, I rebranded, opened my new office in Bankers Hill, launched my first program with @drelanaroumell , and now.... whewwww...I can take a breath . It’s been a crazy few months, and I have been a little MIA from this space- I sincerely apologize. I am so excited to reappear and put forth new meaningful content for you!! Instagram is time consuming and tedious as times, but I really do love it!! It’s so lovely to share and connect with you mamas, and I’m ...excited to be back at it. So here goes a little introduction to kick off this restart - I’m Dr. Ari, and my passion is helping mamas and their children. My true loves: healing your child’s brain using nutrients over medication to heal mood and behavior imbalances erasing eczema and autoimmunity helping parents have healthy babies through preconception planning supporting moms who are depressed, anxious, angry, fatigues- because I know we have all been there helping mamas and children safely and effectively detox educating on the taboo topic of When I’m not working, I’m with my husband @adhoc_west and my little fireball of a daughter, Mya. We’ve hiked every hike in San Diego multiple times, so if you need recommendations- I’m your gal. I’m really glad you’re here- and I mean that. Your questions and engagement make this platform so fun for me, so keep them coming and drop any suggestions for content below! Xoxo Dr. Ari

I am a parent just like you. I also had to make the difficult decisions regarding for my own daughter.I also just so happen to be a Naturopathic Doctor, who specializes in immune system and neurodevelopment disorders. Due to the nature of my practice, I see a greater number of those children who have been adversely impacted by . In Medical School, I received a very conventional training, but my experience had me questioning if this schedule REALLY protected my daughte...r’s health due to her unique vulnerabilities. This decision took time (A LOT of time) to research and go through careful consideration. Through this process, my choices for my daughter have been adjusted due to my newfound knowledge and understanding. I know that I’m not alone, and I know that the majority of parents can’t spend hours digging through medical journals, the CDC website, or VAERS to fully weigh the pros and cons of each . That is why I created the Consult, which has helped me counsel hundreds of parents on what is best for the health of their individual child. Through this process, I’ve learned three secrets that support parents in this decision making process. If you want to know more about this process and how to carefully plan a schedule that is tailored to your child’s individual needs, I encourage you to attend our FREE webinar where @drelanaroumell and I will break down The Empowerment Protocol.The webinar is Saturday February 6th at 11am EST and 2pm PST (Link in bio). IF you know parents (or soon to be parents) who may be interested, we would love for you to share-every parent should have the right to this information. #informedconsent #healthymama #healthypregnancy #informedmama #informedpregnancy #healthybabies #momtips #newmom #babymilestones #functionalmedicine #integrativepediatrics #naturopathicpediatrics #doctormom

Have you ever walked into your pediatrician’s office with a pit in your stomach or tightness in your chest, knowing that they are going to ask you if you’re ready to start your child’s ? Or maybe you’ve felt this same sensation after your child received his/her first , and you realize you didn’t fully recieve informed consent. Potentially, you have a gut feeling that you want to do a delayed schedule, but you don’t know how to communicate the reasons why with ...your doctor of concerned family members. If you’ve felt ANY of these feelings, I encourage you to sign up for our FREE Webinar this Saturday (2/6) at 11am PST and 2pm EST (LINK IN BIO). @drelanaroumell and I will be diving into the conversation around and will reveal 3 secrets we’ve found crucial to supporting parents in this decision making process. If you are looking for a clear pro or anti message, this won’t be of value to you. BUT if you want to know more and leave with practical steps on how to make informed decisions around , we would LOVE to see you there! #doctormom #naturopathicdoctor #wellnessmama #healthymama #healthybaby #informedconsent #newmomtips #healthyfamily #naturallyhealthy #autism #autoimmunity #informedpregnancy #naturopathicdoctor #integrativepediatrics #integrativemedicine #naturopathicpediatrics