APEX School of Movement San Diego

Happy Birthday Coach Tri, Coach Raj, Coach Keith, and Coach Nicholas!! 4 great guys & cupcakes!!!

Coach @markourflow driving in top gear during open gym tonight @apexsandiego #fun #passion #discipline #motivation #growth #kids #adults #learningtogether #becomingstronger #gettingbetter #control #awareness #strength #fitness

We’re always glad to partner with organizations in our community to encourage everyone to discover the Art of Movement.

Just Move!! That’s what we’ve been saying. #jointhemovement #apexmovement #apexsandiego #parkour #athlete #fitness #lifestyle #life #parkourlife #breakdancing #equilibristics #acrobatics #move #movement

Students Caden and Nicholas killin’ it whether it rains or shines! Have you checked out our Parkour in the wild classes yet? @apexsandiego #parkourinthewild #sandiego #balboapark #parkour #freerunning #apexathletes #motivation

I am once again asking you to Join the Movement... APEX School of Movement.

Nothing’s really in your way now!! Master your body and mind, ignite your passion, fuel your ambition!! You have a movement goal, so go get it. APEX coaches and guides support you along your journey. #choose your path #jointhemovement #apexsandiego #2021 #2021goals #happynewyear #noexcuses #fitness #fitnessmotivation #fitnessgoals #parkour #sandiego #peoplepower

Happy New Year Crew!! Today choose to keep moving or get started. Whether you’re into PARKOUR - and who isn’t? - or Freerunning, Tricking, Breakdancing, Equilibristics or something else, APEX San Diego is where you can do it all. Movement is essential for a healthy life. #jointhemovement #apexsandiego

Kids @apexsandiego be like... #havingfun #training #stoked #growing #challengingeachother #becomingstrong #practicing #sharingspace #communicating #buildinglifeskills #practicalskills #creativeskills #findingbalance #peace #harmony #joy #fun Doin’ #parkour #freerunning #tricking #breakdancing #equilibristics #movement #flow etc.

Kids @apexsandiego be like... #jumping #moving #training #parkour #freerunning #learning #growth #challenge #progress #kids #fun

"There shouldn't be any fears of starting because everyone starts at their own level. Some people might have a lot of body experience and start a higher level. Some people don't know about anything, would like know how to do parkour and they start from zero. And that's totally fine."

It’s giving Tuesday!! Help Support APEX San Diego!! Fitness is Essential & Movement is Art!!

The SPOOKINESS continues at APEX-SD with scary skull juggling by Coach Edgar! More Halloween fun!! APEX Halloween JAM on Saturday 10/31 at 7PM!

At today’s APEX Parkour in the Wild, Stay out of the flower beds or do 10 push-ups. Push ups are easy, think of the flowers. @danielosbahr @apexsandiego #opengymsandiego #parkourinthewild #sandiego #balboapark #loveyourenvironment

APEX Competition Team meeting this Sunday at 3:30!! Come get information and learn more about the Team. Come for practice at 2:30 at APEX and see what the Team is about. Get excited.. get involved.. JOIN the Team!! #apexsandiego #parkourcompetition #parkour #chooseyourpath #jointhemovement

One of the greatest things about having the gym space for training parkour is that it provides the practitioner with the opportunity to work on his/her weaknesses. Coach @markourflow trains bars consistently when he’s in the gym because that is what he needs the most work on (yours truly can confirm). By taking classes and attending open gyms one can drill and make tremendous progress on those weaknesses! Come get your practice in today!!! #parkour #freerunning #training #discipline #repetition #consistency #progress #fun #strength #growth #improvement #positivemindset #workhard #getbetter #allday #everyday

TUES. & THURS. 4PM - Virtual Level 1 and 2/3. Sign up at APEX-SD.com or call/text 858.260.3887! #parkour #parkourlife #parkourtraining #virtual #virtuallearning #virtualreality @apexsandiego @markourflow

Who wore it best? Coach Talon and Coach Keith were on the same wavelength today in their classic APEX shirts. We really can’t decide.

APEX Parkour in the Wild class challenges students, both physically and mentally to overcome the natural obstacles in their environment. Practice your skills in beautiful Balboa Park. See your friends. Stay safe in an open space.

It’s spooky season here @apexsandiego A few clips from tonight, training has been fun lately!! Progress is a constant process #parkour #freerunning #apexsom #youthparkour #kids #ninja #exploration #adventure #fun #training #discipline

The Band Challenge is the most advanced, best developed system in existence for tracking your Parkour progress, keeping athletes safe, and motivating everyone to train hard. Mastering skills will earn your next Band and give you access to more advanced classes as well as new areas of the training facility. Learn more at www.apex-SD.com/band-challenge.

Coach Tri doing some jumps out in the wild, enjoying Balboa Park after hours #parkour #freerunning #apexsom #apexsandiego #training #jumps #gym #workout #apexschoolofmovement

Back to basics with Coach @markourflow It’s never a bad time to train like a beginner, especially when injured. So often we set lofty goals for ourselves and forget to appreciate simple movement. Self-discipline and training with moderation Workshop in progress. Get out there, have fun, but most importantly STAY SAFE!!... #progress #training #motivation #discipline #parkour #freerunning #apexsom See more

This Fall, it’s all about the Private Lessons at APEX School of Movement! Choose your coach and schedule an appointment through our website: www.apex-sd.com

SCHOOL IS IN SESSION AT APEX SCHOOL OF MOVEMENT!! We’ve got your schooling needs covered! Now you can go to work while the kids learn math, reading, writing, science, and of course PARKOUR! In addition to having the best Parkour Coaches anywhere, we also have extremely talented tutors and positive role models. We are accepting a limited number of students with distance learning plans.... Find out how to enroll your student at mailto:[email protected] or call us 858.260.3887