APE ARENA

You are WHAT YOU EAT! WE GOT MEALS!! Healthy, delicious, fresh. TODAY ONLY. We 5breakfast/5lunch/5dinner for $150!! Or buy 10 Meals get ONE FREE. (Salmon $2 more) #eatwithpurpose @ APE ARENA

July 23rd (left) Dec 7th (right) 4 MONTHS!! WHAT IS DIFFERENT? Nop. he is still a cookie monster. Nop. he still works out twice a day..... APE SUPPLEMENTS!!! ... How???? Our supplements have allowed him to increase tolerance for more intense training. His strength and endurance has skyrocketed, thus putting in more/heavier sets. They speed the repair and regeneration of damaged cells, and facilitate Renewal. Which reduces fatigue, and muscle soreness; allowing faster muscle regeneration. Through this Increased exercise efficiency he has been able to achieve his performance goals more quickly. GET YOURS!! IN STOCK NOW!!!! Get yours at the gym or on our website APE-NUTRITION.COM #apesupplements #apenutrition #apearena #apearenafitness #RESULTS See more

Game time.. #actionshot #progress #persistence #nopainnogain #dontgiveup #transformation #6weekchallenge #strengthtraining #strengthandconditioning #fitness #fitnessmotivation #apearena #apearenafitness #apefam #fitnessgoals #fitnesstransformation #fitnessaddict #fitnessgym #ontariogym #stronger #strongertogether #Fitness #Gym #Fit #Workout #FitFam #Health #Bodybuilding... #WeightLoss #ontariocalifornia See more

Coach runs us through his first workout of the year. Get at it! #coach #apearena #newyearworkout

CREATE ADAPTATION. EXPLORE MOVEMENTS. #actionshot #progress #persistence #nopainnogain #dontgiveup #transformation #6weekchallenge #strengthtraining #strengthandconditioning #fitness #fitnessmotivation #apearena #apearenafitness #apefam #fitnessgoals #fitnesstransformation #fitnessaddict #fitnessgym #ontariogym #stronger #strongertogether #Fitness #Gym #Fit #Workout #FitFam #Health #Bodybuilding... #WeightLoss #ontariocalifornia See more

NEW YEAR’s journal entry for the FITTEST WOMAN CAMP. (Feel free to WRITE YOUR JOURNAL TOO) Im writing this our of frustration of seeing people put efforts into their new year’s good luck traditions. We need to thoroughly analyze a few things. First, there is no such thing as luck, only consequences. EVERY action, EVERY decision that we make brings with it a consequence. People believe that they have bad luck when in reality they are not making the right decisions to bei...ng them the luck they want. I am talking from experience. At a young age I learned the suffering of not making the right decisions. It wasn’t until many failures and hardships that I began to apply this rule in my life and suddenly everything that I wanted became true. Second, most people wish and wish and don’t DO. Knowing what you want is meaningless if there are no CONCRETE ACTIONS behind it. Most people don’t do ACT because it requires great effort so they get stuck in the wishing phase. SO. In this NEW YEAR please DON’T GET STUCK. Instead of good luck traditions, Lets get our journals out and write down CONCRETE THINGS that you are going to DO this year. NO MATTER how impossible they seem. Write them and put a box next to it. The goal is, to put as many as you can on those boxes. DON’T put things like i want to make more money Instead write down things such as: -Open my own restaurant -Start graduate school Do it confident in the fact that we are ALL born with enough potential to create the life we want. We started the Ape Arena (a million dollar business) with $3,500 and $0.34 in the bank. We slept at the gym with our baby in a room 4’x10’, did odd jobs to keep the doors open, and prayed that a client came in so we could buy food almost every day, for years. We struggled, but we never quit. QUITTING WAS NEVER AN OPTION FOR US. SO, PLEASE. 1. Live your life knowing that EVERY decision you make WILL have a consequence. 2. Don’t get stuck. ACT MORE and WISH LESS. 3. Don’t let fear stop you from doing what you wish. Trust yourself, and NEVER EVER QUIT. It all starts with your first journal entry today. Happy new year!!!!

EVERY SATURDAY YOU GET A CHANCE TO BE <> #epictraining #liftthatmotherfucker #apearena #tireflips #strengthtraining #apearena #apearenafitness #ontario #ontariocalifornia

THANK YOU! For an amazing 2020 #apearena

LAST GROUP OF WINNERS OF 2020 congrats guys hard work pays off!!!! #apearena #results #nopainnogain @ APE ARENA

These are HERE BY REQUEST.

HUNGRY? Eat with PURPOSE these are in our fridge RIGHT NOW. FRESH/DELICIOUS/HEALTHY Starting at $8.99 @ APE ARENA

Being a mom is not an excuse not to be badass #fitmom #fitmama #fitmommy #apearena #yokecarry #apearenafitness #ontario #ontariocalifornia