Anxiety And Depression Center

Expressing gratitude is an important tool in improving your mood, and helpful in minimizing all the anxiety during this uncertain Thanksgiving period. Access tools from Mind Over Mood to start a gratitude journal. https://anxietyanddepressioncenter.com//an-attitude-of-gr/

Opa! We are pleased to announce that the second edition of Mind Over Mood is now available in Greek. The second edition has been published in Arabic, Italian, Korean, Japanese, Portuguese, Complex Chinese, Polish, French, Dutch, German and Spanish. Thai, Serbian and Croatian translations are in progress

https://www.facebook.com//pcb.10155398/10155398350548927/

Very excited to announce that Mind Over Mood has been named one of the 8 Best Self Help Books For Women in 2019!! https://www.verywellmind.com/best-self-help-books-for-women

Mind Over Mood used as the source for this article on how to cope with holiday stress https://qz.com//a-pen-and-paper-can-help-you-with-your-a/

Practical advice if your child has anxiety about returning to school https://www.msn.com//does-your-child-have-back-/ar-AAFmHh8

Very proud of Anxiety and Depression Center clinicians, Shanna Farmer, MFT and Perry Passaro, Ph.D. They are featured in this OCR Family article on helping children and adolescents manage stress. Perry and Shanna describe how adolescents, and parents, can learn to cope with pressures regarding academic performance, peer approval and an uncertain future. http://www.webpublished.com/gallery/view.asp

Opa! We are pleased to announce that the second edition of Mind Over Mood is now available in Greek. The second edition has been published in Arabic, Italian, Korean, Japanese, Portuguese, Complex Chinese, Polish, French, Dutch, German and Spanish. Thai, Serbian and Croatian translations are in progress

Practical advice for parents on how to deal with back to school anxiety. https://www.health.harvard.edu//back-to-school-anxiety-201

Marijuana and social anxiety. Can getting high lower your social anxiety? https://nationalsocialanxietycenter.com//is-cannabis-the/

37% of People in the United States take a prescription medication that has depression as a side effect. https://jamanetwork.com/journals/jama/fullarticle/2684607

In light of recent high profile, tragic suicides here is a concise summary of CBT for suicide written by Judith Beck, Ph.D. https://www.nytimes.com//cognitive-behavior-therapy-suicid

As more and more celebrities talk about their experiences the stigma around anxiety and depression fades. Are you surprised by any of the people on this list? https://www.huffingtonpost.com//celebrities-anxiety-panic-

Although antidepressant medications can play an important role in the treatment of depression this important article highlights the difficulty that some long term users have in discontinuing their medication. https://www.nytimes.com//antidepressants-withdrawal-prozac

https://www.facebook.com//pcb.10155398/10155398350548927/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5797481/

Just in time for the Olympics in Korea the second edition of Mind Over Mood has been published in Korean. The second edition is now available in Korean, Japanese, Portuguese, Complex Chinese, Polish, French, Dutch, German and Spanish. Thai, Serbian and Croatian translations are in progress.

Congratulations to Dr. Aaron T. Beck who was named as the 4th most influential physician of the century by Medscape! https://www.beckersasc.com//medscape-top-most-influential-

Very proud of our own Dr. Robert Yeilding who wrote this blog for the National Social Anxiety Center. Dr. Yeilding directs our Social Anxiety program which consists of group and individual cognitive behavioral therapy. http://nationalsocialanxietycenter.com//developing-positi/

Excellent article on back to school anxiety. https://childmind.org/article/back-school-anxiety/

Mental health experts favorite book recommendations for depressed patients. We are proud that Mind Over Mood was one of the nine recommended books in this U.S. News and World Report article. http://health.usnews.com//mental-health-experts-recommend-

This article presents practical, effective advice for socially anxious college students. The Anxiety and Depression Center is proud to be affiliated with the National Social Anxiety Center http://nationalsocialanxietycenter.com//thriving-college-/

Really interesting new research on gratitude including fmri differences in people who are more grateful. Among other additions and changes the Second Edition of Mind Over Mood incorporates exercises involving gratitude, gratitude journals, and expressions of gratitude. http://greatergood.berkeley.edu//how_gratitude_changes_you

Martin Seligman, Ph.D. a pioneer in cognitive behavior therapy and in positive psychology has written this fascinating piece on how and why we think in the past, the present and the future https://www.nytimes.com//why-the-future-is-always-on-your-

https://charlierose.com/videos/30395

https://www.inc.com//want-a-life-of-fulfillment-a-75-year-

http://www.sciencedirect.com//artic/pii/S1077722916300232

http://www.nydailynews.com/l/6-misophonia-article-1.3013698

http://www.businessinsider.com/best-age-for-everything-20/

http://nymag.com///11/how-to-get-over-social-anxiety.html

http://www.nytimes.com//the-year-of-conquering-negative-th

Mind Over Mood, Second Edition - Now Available in Portuguese!!!

https://www.nih.gov//n/placebo-effect-depression-treatment

https://urldefense.proofpoint.com/v2/url

http://greatergood.berkeley.edu//six_ways_to_get_more_happ

http://nymag.com//psychologists-say-anxiety-is-the-shadow-

http://bigthink.com//this-nifty-infographic-is-a-great-int

http://nationalsocialanxietycenter.com/overcoming-your-wor/ Great Blog on CBT for Social Anxiety written by our staff psychologist Robert Yeilding, Psy.D.

http://www.nytimes.com//sund/fifty-states-of-anxiety.html

http://www.newsworks.org//95009-touching-of-the-minds-aaro

http://medicalxpress.com//2016-07-depression-million-teens

http://greatergood.berkeley.edu//what_mindfulness_is_missi

Self - Compassion http://nymag.com//why-do-some-people-have-such-a-hard-time

http://www.psychiatryadvisor.com//mcbt-eff/article/492966/

http://www.citylab.com//an-atlas-of-emotions-inspi/481644/

Public Education Webinar - Practical, Proven, Powerful Self Help Strategies For Anxiety and Depression. For those of you who were interested but unable to attend here is a link to the recorded websinar. https://adaa.adobeconnect.com/_a1100152915/p3yx2lae15x/

http://www.adaa.org/living-with-anxi/ask-and-learn/webinars Anxiety and Depression Association of America - Free webinar. Wednesday, May 4, 2016. Dennis Greenberger, Ph.D. Mind Over Mood - Practical, Powerful, Proven Self Help Strategies for Anxiety and Depression

For those of you with a Sirius xm radio subscription - I will be interviewed April 12th at noon est on Doctor Radio. The interview will be about Mind Over Mood and cognitive behavior therapy. If you are not able to listen at that time I am hoping to post a link to so you can access it at a later date.

http://www.psychologicalscience.org//beck-proposes-an-inte

https://www.acponline.org/newsroom/depressive_disorder.htm

http://www.adaa.org/living-with-anxiety/children

Mind Over Mood - #9 on the Canadian Self Improvement Best Seller List http://www.theglobeandmail.com//bestselle/article12415904/

http://www.nytimes.com//post-partum-depression-test-epds-s

http://www.latimes.com//tn-dpt-me-1220-patrice-apodaca-col

https://www.yahoo.com//this-man-jumped-off-the-golden-gate

https://www.facebook.com//a.45860335085/1005092689543536/

CBT Today is the official magazine of the British Association for Behavioral and Cognitive Psychotherapies. The November 2015 issue features an article on the Reading Well Books on Prescription service which began in England two years ago. Mind Over Mood is displayed on the front cover of the magazine leading into the article which looks at a recent evaluation report of the Books on prescription program.

http://www.latimes.com//tn-dpt-me-1122-patrice-apodaca-col

https://www.facebook.com//a.4205946300/10153687391825040/

http://psychcentral.com//mind-over-mood-qa-with-authors-d/

http://greatergood.berkeley.edu//eight_keys_to_forgiveness

http://themighty.com//to-anyone-who-just-experienced-thei/

http://mic.com//jennifer-lawrence-lena-dunham-and-chris-ev

The second edition of Mind Over Mood will be available next week. Click her to read a sample chapter: http://www.guilford.com/excerpts/greenberger.pdf

http://blogs.psychcentral.com//best-quotes-for-anxious-hi/

http://youthtoday.org//childhood-stressors-lead-to-earlie/