Opening Heart Journeys: Yoga Vacations with Annalisa Cunningham

Affirmation for this week: I have Faith in the Unknown Before me.

Affirmation for this week, "I allow myself to relax completely. I surrender to my Higher Power."

Affirmation for this week, "I breathe easily as I release control."

Join us and begin your year practicing yoga in the Yucatan next to the Caribbean ocean. Enjoy snorkeling, ancient Mayan ruins, white sand beaches, fun group and more. Jan 8 - 15.

Affirmation for this week, "As I relax, I gain insight, clarity, and ease."

Affirmation for this week, "I accept all of my feelings as part of myself."

Affirmation for this week, "I am grateful for this moment of life. " Happy Thanksgiving! What are you grateful for?

Affirmation for this week, "Everywhere I turn I see Beauty. "

Affirmation for this week: I am uplifted as I live in Truth. (and when the sun shines!)

Affirmation for this week: I trust myself.

Affirmation for this week: I love and Accept myself exactly as I am right now!

Affirmation for this week: "I am a Warrior of the Heart."

Affirmation for the next few weeks while I am in New Zealand: "Everywhere I look, I see Beauty!"