Viniyoga

Invest in yourself in this New Year - Yoga of Relationship - https://mailchi.mp/viniyoga/0qwiqevjsh-962957

In one hour, we will meet for another session of our new program Mahavakya: A Path to Freedom. This class will be a truly integrated practice that incorporates sana, praayma, chanting, contemplation, and meditation. Today's class will focus on another Mahavakya from the Chndogya Upaniad: Tat tvam asi. This class will be available for replay! Please join us! Happy Holidays all! https://www.union.fit//american-vini/performances/ygfga6tb

Happy New Year to all and ! Tomorrow we will meet for another session of the Mahavakya: A Path to Freedom series, the first class of 2021! This class will be a truly integrated practice, incorporating sana, praayma, chanting, contemplation, and meditation. Tomorrow's class will focus on a Mahavakya from both the Bhadrayaka & a Upaniad-s: So'ham. This class will be available for replay! Please join us! https://www.union.fit//american-vini/performances/dswe2ej9

Happy Holidays from AVI! - https://mailchi.mp/viniyoga/5q6f6z5bhb-962897 #viniyoga #yoga #yogatherapy #garykraftsow

This coming Tuesday, December 15th, we will meet for another session of our new program Mahavakya: A Path to Freedom. This class will be a truly integrated practice that incorporates sana, praayma, chanting, contemplation, and meditation. Tuesdays class will focus on a Mahavakya from the Chndogya Upaniad. Please join us! https://www.union.fit//american-vini/performances/9ejvfwpf

Invest in yourself in 2021! Join Gary Kraftsow for three online sessions in January 2021: Cakra Sdhana and the Yoga of Interpersonal Relationship. Explore the dynamics of interpersonal relationships using the Cakra Symbol system: an integrated practice that will include sana, prnyma, mantra japa, and meditation. https://viniyoga.com//cakra-sadhana-and-the-yoga-of-inter/

This coming Tuesday, December 8th, we will meet for the second session of our new program Mahavakya: A Path to Freedom. This class will be a truly integrated practice that incorporates sana, praayma, chanting, contemplation, and meditation. Tuesdays class will focus on a Mahavakya from the Taittirya Upaniad. Please join us! https://www.union.fit//american-vini/performances/2fm2o6tm

Tomorrow we will meet for another session of the Mahavakya: A Path to Freedom series, and it will be the last class of 2020!. This class will be a truly integrated practice, incorporating sana, praayma, chanting, contemplation, and meditation. Tomorrow's class will focus on a Mahavakya from the Bhadrayaka Upaniad: Aham Brahmsmi. This class will be available for replay! Please join us! Happy Holidays all! https://www.union.fit//american-vini/performances/xjjytg1y