Alejandra Alvarez, M.A, Registered Associate Marriage & Family Therapist

NIMH recognizes that families are facing additional challenges and stresses as a result of social distancing in response to the ongoing #COVID19 situation. If y...ou are looking for free, educational activities to help keep your child busy and learning while at home, check out Get Excited About the Brain!, a free coloring and activity book from NIMH: https://go.usa.gov/xvRCe See more

What have you been doing to manage your anxiety around the #COVID19 outbreak? For support, text NAMI to 741741. For our tips for people with mental illness, c...lick here: https://bit.ly/39Nayer via @ blessingmanifesting

Let’s all fight the stigma on mental health! Like and share

Nobody should have to fight to access the care they need. If you have been denied mental health care, visit dontdenyme.org to learn more about what you can do.

Happy Monday! #loveall #mentalhealth #spreadlove... #CVmentalhealth #therapy See more