Alpine Urgent Care

Do you know that you can lower your chances of getting skin cancer by staying out of the sun between the hours of 10 a.m. and 4 p.m.?

Health isn’t about being perfect with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body. Golda Poretsky

An inspiring quote by Charles C Harpe: We can arrange better expectations and better circumstances beginning with the fact that we need not be who we are now; we can be better.

At a health and wellness center, all aspects of an individual are considered physical, personal, social, intellectual, and spiritual in order to promote a healthy and happy life.

What are your kids eating? Studies show that empty calories or those obtained from sugary and fatty foods comprise 40 percent of the daily caloric intake of kids and adolescents in America.