Almaden Pilates

So true! As a Pilates Mat based studio, it is apparent how strong our clients have become and continue to develop core strength and flexibility!

Aside from my profession as a nutritionist, I share an equal passion as a Pilates instructor. Formerly, I was more active as an outdoor adventurer, adrenaline junkie, triathlete, water enthusiast, and marathon runner.. I have my own personal journey with Pilates and how I healed my broken body and tight restrictive muscles, weakened core, and also bounce back in shape after having three sons. Ultimately this was one of the reasons I became a Pilates instructor and have been t...eaching for the last 10+ years. However, my true inspiration, motivator, and "kick ass" in the pants during some pretty broken times in my life, is my beautiful sister Janel Waldschmidt. After a tragic accident at 17-years of age, falling 35-feet breaking her back, ribs, and pelvis, and told that she would never walk normal again, nor have children, and be in pain for the rest of her life she defied the odds. Recovering completely from Pilates along with the strength and determination that would challenge even the toughest of souls. Janel is my baby sister and has had the most profound affect on my life. I am so grateful to be part of Almaden Pilates with my bestie sister See more

So true! As a Pilates Mat based studio, it is apparent how strong our clients have become and continue to develop core strength and flexibility!

Hello & Happy Wednesday! Culinary ONE Nutrition & C2 California Clean are excited to announce our upcoming health and wellness series from April to June! Spring Clean Your Health Nutrition & Beauty Revival! Spring forward to a healthier you with our 2-hour informative workshop that supports a holistic approach to clean living. ... Learn about the problems associated with the common American diet as well as the toxicities in everyday personal care products. You will leave with a better understanding of how to implement simple lifestyle changes that will help you be the best version of yourself. After the presentations, we’ll have a Q & A session as well as personalized hair and skin evaluations by our affiliated experts. For more details and to register for the event, please click on the link below! http://c2caliclean.com/seasonal-events/

Almaden Pilates & Culinary ONE Nutrition are grateful to have hosted our Core, Booty & Bubbles event yesterday! We donated this event to the Wonderful Witchy Women-Bella Vista League and their affiliated charities, Operation Freedom Paws & Cityteam's Heritage Home. A great time had by all with a fun Mat Pilates workout and yummy nibbles and bubbles! Thank you ladies! Great women and a great cause!

https://instagram.com/p/BgSkOQvluAj/

Come join us tomorrow at Jill Alexander Designs for a free event "Love Your Body!" A time to connect over some bubbly and nibbles and introduce Culinary ONE Nutrition! "Nutrition isn't restrictive; it's healing. Health isn't a one-size-fits all thing and may not look the same for everyone, but it is something worth fighting for."

If you don't have plans this Sunday, stop by and visit Jill Alexander Designs and say hello! This event is free and informative as Heynia Loro-Cooley with Culinary ONE Nutrition, will be sharing her tips, tricks and recipes that will be helpful with addressing many health related issues. Plus, a 25% store wide discount all day as well as a 15% discount for anyone interested in signing up for one of Culinary ONE Nutrition Programs. Details below!

A fun photo with two of our awesome Pilates clients, Lisa Amos and Noel Paradis Morrill showcasing our new Almaden Pilates sweatshirts! What a great way to start the month of February with a full and lively Pilates class and these two beauties! Thank you Ida Rajkovich for taking the photo!

This morning we had our make-up and final Pilates Sculpt class. I wanted to thank all of the AWESOME participants in our 10-Week Holiday Health & Fitness Challenge! A fabulous group of ladies who dedicated every Wednesday morning at 6:45 AM to strengthen and tone their bodies! It was great to watch everyone get stronger each week. I am so impressed with those who chose the nutrition challenge! The amount of inches lost in the abdominal area & hips, loss in body fat and total weight lost was incredible! I want to thank Clarissa Shetler of C2 California Clean for donating awesome skincare products to our participants! Thank you, thank you to all!

Tomorrow concludes the end of our 10-Week Holiday Health & Fitness Challenge! We have our 6:45 AM Pilates Sculpt class tomorrow and all of our nutrition participants are getting their final body measurements this week. We will be offering a make-up class Pilates Sculpt class next Wednesday Dec. 13th at 6:45 AM. With the holiday quickly approaching, maybe consider giving the gift of health, exercise and clean skincare products to someone you love. If interested in a Nutrition + Pilates + Skincare basket, let me know and we can discuss the various options/pricing you can choose from!

For all the parents out there, take a look at this article. https://www.pilates.com//art/pilates-for-our-children.html

For those looking for a pre-Thanksgiving workout, we will be offering our Pilates Sculpt class (week 8 of our holiday health and fitness challenge) this Wednesday 6:45-7:45 AM!!! If you are interested in attending, the drop-in rate is $25.00. Please bring a mat and small hand weights (3-5 lbs.).

This says it all! Join me tomorrow for some Pilates classes and share some of your positive energy! We are starting off the day with our 6:45 AM Pilates Sculpt class followed by the 9:15 AM Mat 1 class! Drop-ins are welcome to join $25.00/class