Aligned Fitness & Pilates

How will you stay active this weekend?!?

What are you thankful for this Thursday?

Pssst! Get to the studio and have a good day!

Have you seen the tomato feta craze?!? Have you tried it? Sure to be decadent and satiating. https://grilledcheesesocial.com//baked-feta-pasta-with-to/

What’s for dinner?!? https://www.skinnytaste.com/sheet-pan-turkey-meatloaf-and-/

New week! New year! New goals?!?

What time is it???

Rest...don’t give up!

Happy New Year! May this year be your best year yet

Always worth repeating. Results happen at the other side of consistency!

Merry Christmas Eve! If you haven’t yet...give yourself the gift of fitness at our studio!

Merry almost Christmas! If you’re like Rudolph with a cranky back-see how the studio can help!

Do you still like salad even in the winter? I love volume so I love salads all year long! https://ifoodreal.com/healthy-spinach-salad-recipe/

Aannnddd of course...stay active! Move that body with one of our classes and help manage that stress!

Need a quick dinner idea? Try this one pan dish. Flank steak is one of my favorite cuts! https://www.eazypeazymealz.com/sheet-pan-flank-steak-fajit/

Brrrrr. Here’s a quick soup recipe to warm you up! https://www.spendwithpennies.com/chicken-rice-soup/ You can leave the milk out to make it dairy free if needed.

Don’t wait until January. Start now!