AKWellness

Number one advice I give to clients when they ask what exercise should I do? The one you will EJOY!! Yes fitness can be hard work but it should also be fun and enjoyable. So find something that puts a smile on your face and GET MOVING...and have FUN! Oh and once you’ve read this, I just rolled jumping jacks...so give me 20!!!... Xoxo AKW

Are you signed up yet? We get started in THREE days and I couldn’t be more excited!!!!!

You asked and I’m working on it! I am so excited to kick off 2021 with you all and a Fitness & Wellness 31 Day Challenge - Fitness & Focus 2021! Who’s in? DM me or comment below for all of the details. Share with your friends and invite them all - challenges are always better with friends and community! #FitnessFocus2021

Back to school...back to you!! Whatever your goals are - we’ve got your back and ready to partner with you to make your goals a reality. Alison has four openings for complimentary one on one consultations the week of Monday, August 19. DM to book your consultation now! ... Looking forward to meeting you and helping you along your journey