AIReal Yoga in Ojai with Susan Bronstein

I could not be more excited! I have so missed the hammock and I have so missed my students! I am so grateful to be able to return to this practice. Thank you, Bryant Street Gym!

Get moving to Feel better in two minutes or less!

If you are self quarantining, don’t forget how important it is to get up and move! You don’t need a gym or a period of time...just take this small stretch break! If you want a longer stretch break, let me know. I will record one!