Agile Body Studio

Dearest neighbors, The tough year of 2020 made us understand that we can get through all the difficulties with only love to support each other. May we have a healthier 2021 all together!

leggingsMr. Pilates Oh!No!reformer foot stapes,

Looking at the original clips always inspires me. https://fb.watch/1gRLEUohnm/

Remember we talked about Mr. Pilates helped Eve Gentry for her breast cancer rehab exercises? It was 1/2 century before modern physical therapy started to become a department in schools. My salute to the genius who was way ahead of his era. Mr. Pilates Eve Gentry https://www.facebook.com/ProfAlbertoMirandaJr/videos/330791100664067/?vh=e&extid=0

Mr. Pilates taught Eve Gentry. Eve https://www.facebook.com/contrologypilatescuritiba/videos/251775025678123/?vh=e&extid=WjKIA9fhjl5jNLCF

Our studio is closed under the governor's order. So we moved to my patio for Pilates training. To avoid the problem casued by hot weather in S. California, we had the class at 8am. My client has been practicing her homework seriously. This makes my life meaningful during the pandemic. Thanks to her for letting me sharing this video.

Pilates is really for everyone! Look at this cute girl doing teaser on reformer! Teaser on reformer!