West African Dance Workshops with Ayo Sharpe-Mouzon

Great Riz~ings!!! You're invited!!! Ayo's Saturday West African Dance Class/Party!!!! A Thanksgiving Work~out! Save YOUR~self! Take care of the mind/body/Spirit!!!! Saturday, November 14th, 2020... 1:00 ~ 2:00 p.m. Class fee: $10.00 Okinawa Te Karate Studio/Dojo, Lancaster, Ca. 93534 (Mask will be required for this class & we will practice "Social Distancing".) This is a very spacious fitness studio. Please text your interest & to reserve a space (760~917~3685). Arrive early to secure your space, because due to state regulations, we will have to limit the class size. West African Dance Movements ~ like stepping into the Fountain~of~Youth!!! Royal, Secret Movements from Mother Africa. (Imani) Ayo Sharpe~Mouzon ~ a student of West African Dance since the Summer of 1970****

Coming soon ~ Traditional West African Dance with Ayo*******

West African Dance Workshops promote confidence in our youth!!!! It is really great when parents or guardians participate in the process *******

West African Dance~for~Fitness!!!! If you can't make it to classes or a gym, the next best thing!!!!WALKING Do yourself a favor!!!West African Dance~for~Fitness!!!! If you can't make it to classes or a gym, the next best thing!!!!WALKING Do yourself a favor!!!

2/2020 ~ Energy for a Lifetime****Lifted uP!!!!