Anytime Fitness Oxnard

From bananas to protein shakes and (almost) everything in between, we're filling you in on all the foods that make the best pre-workout options to give a majot boost to your workouts. Head to Coach. Care. Connect. to learn what to eat and when to eat it before you hit the purple turf! https://bit.ly/38Tv5Pt

Repeat after us, "I will never skip my warm-up!" It may seem like a waste of time, but trust us, warming up is crucial to your success on (and off!) the purple turf. If you make any resolutions this year, make warm-ups a priority before every workout you do!

Happy New Year #AFfamily! Are you new to the gym? First off, welcome! We're so happy you're here. If you're looking for a good place to start in your fitness journey, this article can help you as you find your way: https://bit.ly/3mGChmJ.

2021 is all about YOU and meeting your goals, together. We've got 10 tips you won't want to miss that will help you stay on track in your fitness journey. Check them out: https://bit.ly/3aQCMZt.

As we reflect on 2020, we'd like to express how grateful we are for our members. This year has been full of ups and downs, and we are so thankful for your support. We hope to get an update from the county soon about when we can begin reopening, but in the meantime, we'll continue working diligently to make our club a safe and healthy environment for when you can return. Our team can't wait to see you all again and make healthy happen in 2021! #anytimefitness #anytimefitnessoxnard #oxnardanytime #AFstrong #fitfam #makehealthyhappen

Recovery helps you avoid: burnout muscle fatigue soreness... But how do you recover? We'll give you a hint: it doesn't involve a Netflix binge. Head to Coach. Care. Connect. to find out!

Mark your calendars because this is an event you won’t want to miss! Anytime Fitness has teamed up with our friends at the Movemeant Foundation to bring you a day full of fitness, fun, and encouragement on January 2, 2021 for our Stronger for Good Virtual Health & Fitness event. To learn more and register for free, visit: www.strongerforgood.com.

Hey everyone, Toys For Tots is back! We are reaching the end of 2020 and us at Anytime Fitness want to do our part to help those that have been truly struggling, bring in an unwrapped toy Today-December 7th!

Not all protein bars are created equal and we want you to have all the facts before making your next protein-packed purchase. Head to Coach. Care. Connect for the deets!

We've always been dedicated to the health and wellness of our members, and now we're taking it to an even higher level! We are committed to keeping our community healthy and are cleaning around the clock to make sure our club is safe and ready for you. Come on in and see for yourself! #anytimefitness #anytimefitnessoxnard #oxnardanytime #oxnardfitness #oxnardgym #AFstrong #fitfam #makehealthyhappen

Don't wait until the New Year to make healthy happen! Head to Coach. Care. Connect. for a workout you can finish anytime, anywhere.

PSA: never skip your warm-up! It may seem like a waste of time, but trust us, warming up is crucial to your success on (and off!) the purple turf. Before your next sweat-sesh, check out these stretches that will get you ready to tackle your workout ahead.

If there’s only one thing you read all day, let it be this article with nine easy and better-for-you dessert recipes that the whole family will love: https://bit.ly/3rcFyxR. We promise you won’t regret it!

Put down the takeout menus! We've got an irrisistible chicken fried rice recipe for you that subs starch for cauliflower! It comes together in a snap, making it the perfect option for when you're short on time and convenience is key. Bon appetit!

Happy Holidays! On behalf of our entire team, we'd like to wish you and your family a happy and healthy holiday. We know this has been a challenging year, and we are so grateful to have the support of our incredible members. We can't wait to safely reopen and help you make healthy happen in the New Year. #anytimefitness #anytimefitnessoxnard #oxnardanytime #happyholidays #memberappreciation #weloveourmembers #AFstrong #fitfam #makehealthyhappen

This no-bake alternative to a chocolate chip cookie is a triple threat: simple, delicious and packed with protein to fuel your day! Make a batch (or two) and snack your way to a healthier you! https://bit.ly/3mbwAxo

Whether you're in the office or working from home these days, chances are your 9-5 isn't keeping you as active as you'd like. Check out our 9 tips for burning calories that can be done virtually anywhere!

Friends don’t let friends skip leg day, especially when it only takes 15 minutes or less. Tag your fitness pal in the comments to spread the word and then head over to Coach. Care. Connect. for the full workout!

If you feel like you’re running on E lately, check out these six self-care tips that will help you refill your tank and keep you moving forward: https://bit.ly/3h2aegu.

Our club is open, clean, and ready for you! We are cleaning our entire club regularly throughout the day, including all equipment and surfaces, with a CDC-approved COVID-19 disinfectant. To help limit the spread of germs, hand sanitizer and disinfectant wipes are available throughout our club. Per state guidelines, we have limited club capacity to 10%.... We require that all members keep at least six feet of distance between themselves and others at all times. We look forward to seeing you in our club soon! #anytimefitness #anytimefitnessonxard #onxardanytime #onxardgym #onxardfitness #committedtocleanliness #keepingourmemberssafe #AFstrong #makehealthyhappen

In need of a little snack-inspo lately? Well, you’re in luck because we’ve put together a list of our favorite snacks for when you're in a pinch. The best part? They’re easy to make and they won’t knock you off track while you make healthy happen! What’s your go-to snack? Tell us in the comments!

Hey FitFam! A friendly reminder that for the following days there will be asphalt slurry and restriping performed in our parking lot. Please refer to this dated and color coded map to know which areas are blocked during which days. We apologize for any inconvenience this may cause and appreciate your understanding.

From bananas to protein shakes and (almost) everything in between, we're breaking down the foods that make the best pre-workout options to boost your workouts. Head to Coach. Care. Connect. to learn what to eat and when to eat it before you hit the purple turf: https://bit.ly/3jL4iZG

Monday = a new week = a new chance to make healthy happen. See how that works? Head over to Coach. Care. Connect. for a workout that will start your dayand weekoff right! You got this, #AFfamily

We are missing our members like crazy and want to thank everyone who has stuck with us through these unprecedented times. Your support means the world to us. While we are eagerly waiting for the county to announce when we can reopen, we want to remind you that our team is still working hard behind the scenes to make our club a safe and healthy environment for when you can return. We can't wait to see you again soon! #anytimefitness #anytimefitnessoxnard #oxnardanytime #oxnardanytimefitness #oxnardfitness #oxnardgym #memberappreciation #afstrong #fitfam #makehealthyhappen

Last minute shopping for the holidays? If so, we ask that you consider purchasing a gift certificate to give the gift of fitness and help support our local business. It's a win-win! Send us a message or visit bit.ly/AFoxnardgiftcertificates to learn more and purchase a gift certificate today. When you purchase one of our gift certificates, you are supporting our staff and their families during these unprecedented times. #anytimefitness #anytimefitnessoxnard #oxnardanytime #oxnardgym #oxnardfitness #giftcertificate #gymgiftcertificate #shoplocal #supportlocalbusinesses #strongertogether #AFstrong #fitfam #makehealthyhappen

We're going to be honest, this is not a recipe for actual ice creambut it is the next-best thing! Don't miss this nearly-perfect dupe for traditional ice cream with our tasty recipe over on Coach. Care. Connect: https://bit.ly/36xw9ZB.

Trust us, you're going to want to go ahead and give these make-ahead crustless quiches a try. Bonus: you can customize with your favorite ingredients so go ahead and get cooking! https://bit.ly/2Kco2sq

If you've got 30 minutes, you've got time for this fun and effective full-body workout! Get to it, #AFfamily.

We are so excited to be open again and want to remind you that our club is clean, safe, and ready for you. Our team is committed to cleanliness and helping you reach your fitness goals. Come on in and see for yourself! #anytimefitness #anytimefitnessoxnard #oxnardanytime #oxnardfitness #oxnardgym #AFstrong #fitfam #makehealthyhappen

Have you wondered what "functional training" *actually* means? You're not alone! We're giving you the 411 on this style of training and how it fits into your fitness journey. Head to Coach. Care. Connect. to learn more: https://bit.ly/3qOL2Pa.

Needing a little inspiration in the kitchen? We've got you covered! We're sharing our favorite recipes that taste great and won't derail you on your fitness journey! What's your favorite go-to healthy recipe? Share with us in the comments!

At our club, we’re all about making healthy happen. As the COVID-19 pandemic worsens the physical and mental health crisis in America, we’re excited to join other fitness brands in recognizing fitness as essential not just to health and wellness, but to fighting COVID-19. Learn more about #FightItWithFitness, how we’re keeping you safe, and share your story here: www.fightitwithfitness.org/. #anytimefitness #anytimefitnessoxnard #oxnardanytime #oxnardgym #oxnardfitness #fightitwithfitness #AFstrong #fitfam #makehealthyhappen

New to the world of fitness gels and blocks? Check out our article on Coach. Care. Connect that breaks down the difference between these popular energy-boosting pick-me-ups for your endurance efforts. Already a fan? Are you team #goos, #chews, or #blocks?

Let's start this Monday off right with a full-body workout that will kickstart your week in the right direction. Head to Coach. Care. Connect. and make healthy happen!

Skip the store-bought protein bars and mix up a batch of these easy, better-for-you ones instead! Not only are they no-bake and gluten-free, they’re also free from artificial sugar and sweetenersunlike big name brands. Get the full recipe over on Coach. Care. Connect.: https://bit.ly/33hAIoA. Did you follow the recipe as-is? Or did you make them your own by swapping for different protein powder or nut butters? Tell us in the comments!

Two words: mug cake. Two other words: sweet tooth. We recommend satisfying the latter with the former. In other words, if you've got a sweet tooth that won't quit and don't want to derail your fitness journey effortsthis recipe is for you: https://bit.ly/3llqRot.

Are you shopping for the holidays this weekend? If so, we ask that you consider purchasing a gift certificate to give the gift of fitness and help support a local business. It's a win-win! Send us a message or visit bit.ly/AFoxnardgiftcertificates to learn more and purchase a gift certificate today. When you purchase one of our gift certificates, you are supporting our staff and their families during these difficult times. As a locally owned franchise, we rely entirely on ...our members to support our staff. During these unprecedented times, that has become increasingly difficult, so we humbly ask that you consider purchasing a gift certificate this holiday season. #anytimefitness #anytimefitnessoxnard #oxnardanytime #oxnardgym #oxnardfitness #giftcertificate #gymgiftcertificate #shoplocal #supportlocalbusinesses #strongertogether #AFstrong #fitfam #makehealthyhappen

Sleep and exercise are both equally important to making healthy happen, but if you can only pick one, which one should you choose: or ? The answer is over on Coach. Care. Connect. Don’t miss it!

Hello, members! We're missing you all like crazy and can't wait to get our gym family back together. Keep following up for announcements about when we will be reopening and all of the steps we'll be taking to keep you safe once we can open our doors again. We can't wait to see you again soon! #anytimefitness #anytimefitnesoxnard #oxnardanytime #oxnardgym #oxnardfitness #strongertogether #fitfam #AFstrong #makehealthyhappen #stayhealthyAF

Walls are everywhere, which means you have basically no excuse not to incorporate wall sits into your next workout routine. But first, head over to Coach. Care. Connect. to learn how to master the wall sitand turn it up a notch!

With a little bit of planning (and a whole lot of beef), you’ll be serving up this slow-cooker twist on the classic dish with ease. Bon appetit! Caution: May melt in your mouth with every bite.

If you're ready to get back to making healthy happen after some time off, here are three important things to keep in mind as your restart your fitness journey. Be kind to yourself. Move in a way that makes YOU happy. Today is a great day to start over.... For more helpful tips, check out the full article here: https://bit.ly/2HzoPma.

We’re bringing you these delicious Dark Chocolate Cherry Bites right in time for the holidays! In less than five minutes, you’ll have a festive, guilt-free treat that your whole family will love: https://bit.ly/33g8haH.

Who likes dry chicken breast? Definitely not us. Don't miss these six easy steps that will have you serving up winner, winner, chicken dinners time and time again.

We are excited to share that we are now offering gift certificates to our club to treat yourself or someone special to the gift of fitness this holiday season! Visit bit.ly/AFoxnardgiftcertificates to learn more and purchase your gift certificate today. We are offering a variety of gift certificate packages, including membership and training packages. Gift certificates can be purchased for new or existing members. You can get a head start on your holiday shopping by purch...asing a gift certificate now and having it delivered on a select date and time. And when you purchase a gift certificate, you are supporting our staff and their families during these very difficult times. As a locally owned franchise, we rely entirely on our members to support our staff, so we humbly ask that you consider purchasing a gift certificate this holiday season. #anytimefitness #anytimefitnessoxnard #oxnardanytime #oxnardfitness #oxnardgym #giftcertificates #giftoffitness #shoplocal #supportlocalbusinesses #communitymatters #strongertogether #AFstrong #fitfam #makehealthyhappen

Tricep dips are a great bodyweight exercise that can be incorporated into any workout. The best part? They require basically no equipment, so you can do them almost anywhere! But not so fast. Check out this helpful how-to that will teach you how to master the tricep dips, while taking them to the next level!

Milk can be a great source of protein and calcium, but not all milks are created equal. If you’re not sure which one is best for you, head over to Coach. Care. Coach. to learn whether you should ditch dairy milk for goodor not! Are you a dairy or non-dairy milk drinker?

Haven’t incorporated circuit training into your fitness routine before? Well lucky for you, we know just the place to start. Head on over to Coach. Care. Connect. for this full-body strength AND cardio workout that takes less than 20 minutes: https://bit.ly/2V4fhTv.

You'll love this workout because you can finish in 25 minutes and you'll keep coming back again and again because it can be done literally ANYWHERE! Head to Coach. Care. Connect. and get moving!

Today we're thankful for two things: you and this recipe for an incredible pumpkin-infused chai latte. https://bit.ly/32VhZPn

It's still fall if we say it is... and we say it is which means you still have time to give this incredible and nutritious quinoa salad a go. It's loaded with your favorite fall flavors while packing a protein punch, thanks to the quinoa. Add your favorite protein and you've got an easy (and quick) meal!

Whether you're #teampumpkiepie or not, chances are you'll love this mini twist on the classic dessert! Who's giving these a try this week? https://bit.ly/3el1TD9

Creating a HIIT workout doesn't have to be hard! We've got all the tools and tips you'll need to create a workout that is fun and effective. Don't miss out!

Fall isn’t over until we say it is! Put those leftover, hand-picked apples to use with this simple Apple Butter Oatmeal Breakfast Cookie recipe: https://bit.ly/3eMyxhd.

Sleep > exercise, or exercise > sleep? Not sure which one you should choose? Head to Coach. Care. Connect. to learn when you should hit the hay instead of hitting the gym!

Raise your hand if you want a workout that builds muscle while also burning fat! Okay, put your hand down and head on over to Coach. Care. Connect. for a full-body workout that you don't want to miss.

Sorry to announce Anytime Fitness of Oxnard is temporarily closed. Sorry for the inconvenience.

We are having a sale! Although times are hard, health still needs to be our top priority. With each membership you get free access through our app to 100s of workouts of all styles, for home or in club! Bring an unopened toy in today for 75% off enrollment and get your health back to the top!

We’re here to tell you that not all healthy foods will break the bank! Learn how to make healthier choices, while still keeping your budget on track with these helpful tips over on Coach. Care. Connect: https://bit.ly/3eL9Wto.

Can’t make it to the gym today? Don’t sweat it. Well actually, still sweat, but with this full-body circuit workout that you can do right from living room instead!

Hey FitFam, we are excited to announce one of our new toys in the gym! Our Evolt Bio-Scan Success Tracker is an amazing tool to help us turn info about our bodies into success. Come in or DM us to up an appointment to get started today!

It's banana pancake time! Head into the weekend with this recipe ready to go for weekend brunch. We love these pancakes because they're packed with protein and you'll love them because they come together in a snap. Enjoy! https://bit.ly/2HMnrNr

Recovery is a crucial element in any wellness journey as it provides your body with the ability to restore and renew. Without it, burnout and muscle fatigue set in and set you back from meeting your goals! But hold on, if the word "recovery" means a Netflix binge on the couch, think again and head to Coach. Care. Connect. to learn more about how to actively help your body recover so you can continue to make healthy happen: https://bit.ly/2HLdpvX.

Thanksgiving is around the corner and if you're looking for a healthy twist on a classic, don't miss this better-for-you recipe packed with the traditional flavors of pumpkin pie, made bite-size! We recommend making a double batch. https://bit.ly/3el1TD9

Five words: double-chocolate-chunk-protein-shake. Enough said. Head to Coach. Care. Connect. for the recipe!

When it comes to your health and fitness, it’s easy to see what’s happening outside your body, but what about what’s happening on the inside? Our club offers Bio-Scan Success Tracking to provide detailed data about your body through more than 40 measurements including: Skeletal Muscle Mass Total Body Water Bone Mineral Content... Protein Body Fat Percentage Visceral Fat Levels and Segmental Analysis B.M.R and Total Energy Expenditure Age Match to Body (fitness age) If you’re interested in a Bio-Scan and taking your health and fitness to the next level, send us a message or see one of our staff members during your next visit. #anytimefitness #anytimefitnessoxnard #oxnardanytime #oxnardgym #oxnardfitness #bioscan #successtracker #bodycomposition #fitfam #AFstrong #makehealthyhappen

We want to take a moment to recognize our incredible members. Your support since our reopening has meant the world to us! And as a reminder, our team is still dedicated to you and committed to maintaining a healthy environment. Our club is clean, safe, and ready for you to make healthy happen! #anytimefitness #anytimefitnessoxnard #oxnardanytime #oxnardgym #oxnardfitness #strongertogether #memberappreciation #weloveourmembers #AFstrong #fitfam #makehealthyhappen

#AFfamily: just say NO to crunches and check out this article on Coach. Care. Connect, instead, that will teach you all about strengthening your core effectively.

Have you tried our HydroMassage bed yet? If not, send us a message or see one of our staff members during your next visit to try it out. Trust us, you’ll want to try this! HydroMassages provide relief of minor aches and pains, increase circulation, and relieve muscle soreness, stiffness, and tension. They even help reduce stress and anxiety, and enhance the feeling of well-being and deep relaxation. #anytimefitness #anytimefitnessoxnard #oxnardanytime #oxnardgym #oxnardfitness #hydromassage #AFstrong #fitfam #makehealthyhappen

If you've been burned by bad kale chips in the past, we see youbut just trust us on this one. Give our step-by-step kale chip recipe a shot and let us change your mind about this crunchy, nutritious snack.

Here at Anytime Fitness Oxnard, we are about more than just working out. We are passionate about helping our members make healthy happen in all facets of their lives. To help, we’ve created affordable membership packages that go beyond simply just having access to our gym. : Access to our HydroMassage bed Bio-Scan Success Tracking for screening body composition... MyZone Heart Rate Monitoring System to accurately and conveniently monitor physical activity Contact us today to learn more and get started! #anytimefitness #anytimefitnessoxnard #oxnardanytime #oxnardgym #oxnardfitness #membershipbenefits #hydromassage #bioscan #successtracking #myzone #heartratemonitoring #AFstrong #fitfam #makehealthyhappen

Small changes can make a BIG impact on your daily life and today, we're focusing on 5 simple ways you can improve your wellbeing and day-to-day life without overhauling your habits. Head over to Coach. Care. Connect and check it out: https://bit.ly/2TcpFaT.

Ask us about our 11 am small group training sessions!

Just a friendly reminder that our club is open, clean, and ready for you! We are cleaning our entire club regularly throughout the day, including all equipment and surfaces, with a CDC-approved COVID-19 disinfectant. To help limit the spread of germs, hand sanitizer and disinfectant wipes are available throughout our club. Per state guidelines, we have limited club capacity.... We require that all members keep at least six feet of distance between themselves and others at all times. We look forward to seeing you in our club soon! #anytimefitness #anytimefitnessoxnard #oxnardanytime #oxnardgym #oxnardfitness #committedtocleanliness #keepingourmemberssafe #AFstrong #fitfam #makehealthyhappen

When you're on the go, a protein bar can be a great option for fueling up without derailing your fitness goals. However, some protein bars are a lot more like candy bars so we're sharing a few tips that will help you make the most out of your protein bar snacking and avoid running on E.

No gloves required for the full-body, boxing-inspired workout. Boxers train for endurance, strength and coordination and this workout hits on all three! This workout is mainly focused on body weight training, so whether you're in your living room, the park or the gymyou'll be able to train like a pro.

We’re here to tell you that the hype about smoothie bowls IS what it’s made up to be. While these beautiful and colorful bowls may seem more like a piece of art than a nutritious breakfast, they’re actually simple to makeand even better to eat! In just a few steps, you’ll be making picture-worthy smoothie bowls like the best of ‘em. Planning on giving it a try? Share a photo of your creation with us in the comments!

Okay, we’ll admit it. We’re obsessed with kettlebells, but we promise you will be too after this full-body kettlebell session! Get the full workout here: https://bit.ly/2H7u38a.