Advantage ChiroCare

There are many small businesses hurting after such an agonizing year for so many. Amazon and Walmart do not need your money like most small businesses, so during this time, anything you can do to help small businesses return to normal is always appreciative! Happy December!

Every nerve in your body, no matter how small, is actually an extension of the bigger nerve that it branched off of. This is true of every nerve and you can follow them all the way back to your spinal cord, which is actually an extension of your brain. Why is this significant? Because if you think about it, you don't have a brain AND a nerve system; you have a brain AS your nerve system. Now how important is your brain body connection?... And knowing that almost every single part of your body gets its innervation from a nerve that passes through your spinal column, now how important is the alignment and function of your spine? When your whole spine works better, your brain body connection is clearer and your whole body and your whole mind work better. When your whole body and your whole mind work better, your whole life is better. Your chiropractor is waiting to help you be your best.

I have been asked by several patients for more discussions on content. I am asking for input from my friends here on Facebook. Is there any certain topic that comes to mind that you would like to address? Help with something while home? Stretches? Nutrition? Exercises? Diet? Any and all input is certainly welcome! Thanks!

We are here for you :)

For those of you who enjoy your wallet in the back pocket, this is an example of what happens when one pocket is raised by a wallet. (I left the great comment about the post below for laughs, first world problems)

The first Chiropractic Adjustment was performed on this date 125 years ago. Happy Birthday! I hope it has benefited your life like it has so many.

Life is too short to live in discomfort unnecessarily. If this is you, or someone you care about, let's see if there's a simple solution to the problem, I love and seem to get a lot of headache patients, where it's often quickly resolved.

Did you know..... your bones communicate with the rest of the body and can aid with staying youthful? An interesting article for those over, say 40... https://www.theguardian.com//does-the-key-to-anti-ageing-l

A public service announcement. Think about how you are when traveling, the tank is not as safe for you as you think.

Dr. Fauci says it all in his most recent report, summarizes it best in 2 sentences.. 'The reason I have more confidence with coronavirus is that we know the majority of people recover from COVID-19 because their immune system clears the virus,' he said. 'So nature has already given you a proof of concept that it can be done.'................................EXACTLY! https://www.dailymail.co.uk//Further-US-lockdowns-not-need

For all of you with tight hammies, have an amazing day!!?!

Advantage ChiroCare and Wellness Center will be closed on Monday in honor of those who have fallen to provide for our lives. The office will be back on Tuesday, our hours this week will be shortened, please call or text for an appointment.

This may appear to be a little lengthy, but if you give me 2 minutes of your time, I think it will be helpful to you and your loved ones. If there is anything positive coming out of this Covid crisis, I'd say the 2 most important realizations should be: 1. We are stronger than we think. Our amazing bodies have an innate intelligence to be self sustaining - to take care of itself when it's operating at it's peak efficiency. Let's allow our bodies to do it's job correctly. ... Too often we are the ones who weaken our own temple, with stress, poor hygiene, poor diet, weak thoughts and beliefs. We are either fueling the wellness, or fueling the disease. If we truly want to live our best lives, we need to nourish and nurture ourselves. 2. Our 'healthcare' system is not healthcare. It is sick care. It is a system where we allow ourselves to get so broken *then* we call in for support or assistance, sadly too often, too late. It is not the responsibility of others to take care of *our* personal wellness, it's is the responsibility of the individual. The community often flourishes around someone asking for help, but it's up to each each other to take care of ourselves. How do we do this? It's easy to do, but too often easier *not* to do. Some tips: 1. Go for the daily walk, or exercise. Daily! Just 15 minutes. Trust me it's good for you. You will actually feel better when done. 2. Get your vitamin D naturally via the sun, just 15 minutes a day of sun exposure (go during non-prime exposure times if worried of sun damage to the skin, you'll be ok, we are not vampires). We are presently in another epidemic of Vitamin D deficiency, which is DIRECTLY related to your immune system. 3. Eat real food, things from out of the ground, not the factory. 4. Get flexible, even if just a little. You are born loose and flexible, and die stiff. Flexibility is the fountain of youth, the vitality of life. Ask anyone who does not have flexibility, they'll tell you. 5. Build better relationships with those you care about, allow yourself to love and be loved. 6. Focus on the positive not the negative. Too often people focus on what they *don't* want, then complain how often it appears. Focus on what you *DO* want. It can be called prayer, meditation, affirmations, or a ham sandwich, does not matter, call it whatever you want, just focus on the good. 7. Live as much of a stress free life as possible. Stress directly affects our moods, our immune function and almost every organ of the body. 8. Commit to making your health and well being a priority. 9. Eliminate one bad habit. 10. Smile and laugh...................often. Many of these findings are a result of my life's work and purpose, to share and help as many people I can to get the most enjoyment out of their lives. Please like and share this with the 3 people you feel would benefit from it most. Have an AMAZING day! -Dr. Jim

Please do not focus on how strong the VIRUS is, instead, please focus on how strong is the HOST.