Advanced Chiropractic Wellness

What a wonderful treat! Nothing better than fresh eggs! Thanks Nancy and Dave!

Exercise Fights Depression: Exercising starts a biological cascade of events that results in many health benefits, such as protecting against heart disease and diabetes, improving sleep, and lowering blood pressure. High-intensity exercise releases the body's feel-good chemicals called endorphins, resulting in the "runner's high" that joggers report. But for most of us, the real value is in low-intensity exercise sustained over time. That kind of activity spurs the release of... proteins called neurotrophic or growth factors, which cause nerve cells to grow and make new connections. The improvement in brain function makes you feel better. "In people who are depressed, neuroscientists have noticed that the hippocampus in the brainthe region that helps regulate moodis smaller. Exercise supports nerve cell growth in the hippocampus, improving nerve cell connections, which helps relieve depression," explains Dr. Miller. See more

We are here to serve you during this COVID 19 Shelter in place. We have taken every precaution to make sure our patients are safe. If you are in pain, been in an accident or otherwise need care, we are open and here to care for you!

Friends: We are two weeks away from a great event. This year we have many new changes. Come and support the local shooting sports. Tickets are available at Sutter Orchard Supply, Shooters Paradise, or Advanced Chiropractic. Call me at 530-635-1956 for reserved tables or tickets. You can purchase individual tickets at www.friendsofnra.org Don"t wait. we may sell out this year.

124 years of Chiropractic, the healthcare that changed my life. It saved me from migraines, got me off what seemed like a constant stream of antibiotics. Eve...n now with my autoimmune situation, it is the filter through which I find my solutions. It made me realize that what we call healthcare in America really is sick care, and if we allow our bodies God given intelligence to work and feed it the nutrition it needs, our bodies have an amazing ability to heal. Our bodies are not self destructive mechanisms,but we can destroy them through the choices we make. See more