Adjustments Family Services

You are not your mistakes or misdeeds. Focus on the path ahead and work on your recovery!

And in yourself!

Talk to yourself kindly through your recovery journey. You need your own love more than anything else.

Posted @withregram @thedoodledesk TODAY IS GOING TO BE A GREAT DAY Drop me some big YESSSSSSSSSSSSSess below 0

It might take a great deal of effort, but nothing is really impossible if it exists in the world.

Posted @withregram @maisiesghost protect your boundaries. its essential.

In recovery, it is absolutely important to nourish the relationships that help you grow and cut off the ones that harm you.

We get one life, but it’s never too late to redo and rediscover yourself. Sobriety gives one a chance to do just that!

Posted @withregram @demetris_nicol.psychologist Artist: @mellow.doodles. Mental and physical health are fundamentally linked. There are multiple associations between mental health and chronic physical conditions that significantly impact people’s quality of life. The World Health Organization (WHO) defines: health as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The WHO states that there is no health without... mental health. The associations between mental and physical health are: 1. Poor mental health is a risk factor for chronic physical conditions. 2. People with serious mental health conditions are at high risk of experiencing chronic physical conditions. 3. People with chronic physical conditions are at risk of developing poor mental health. It is therefore necessary to approach health as a whole and pay equal attention to both physical and mental aspect. Follow @demetris_nicol.psychologist for more. . . . . . #mentalhealthawarenessmonth #awareness #mentalhealthmatters #mentalhealthmonth #mentalhealthadvocate #mentalillnessawareness #mentalhealthsupport #bipolarawareness #mentalhealthhelp #mentalhealthstigma #mentalillness #mentalhealthawarness #depressionawareness #mentalwellness #mentalhealthwarrior #mentality #mentalstrength #mentalhealthweek #mentalhealthart #mentalhealthday #mentalhealthisimportant #mentalawareness #mentalwellbeing #mentaltoughness #mentalhealthrecovery #anxietyawareness #mentalhealthtips #mentalhealthawareness #mentalhealth #mentalhealthawarenessweek

Acceptance makes so many of our life’s problems much easier to handle. Knowing that there is something to be treated and made better is a great first step towards recovery.

Be patient with yourself and don’t lose heart! It may be slow but you’re still making progress.

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Relapse occurs even after the most stringent treatments, because addiction recovery is not a simple, easy thing. But know that it's okay, and one can always try again.