Active Balance Bodyworks

eGift cards available through link below. https://squareup.com/gift/BVMQA0FEJQS5W/order

The office is clean & we are ready to welcome you back! Book your next appointment here: https://squareup.com/appointments/book/C1AYY531PHNGV

It’s Official. We can reopen. Schedule appointment online https://square.site//active-balance-bodyworks-santa-rosa-ca

Physio/Physical Therapists Unite!! Recently, my friend @victorthephysio asked me and a few other industry innovators to film our favorite stretch for each b...ody part. Together, we’ve curated a quick video to take you through a FULL BODY stretch routine. Thank you @docjenfit @vinnierehab @victorthephysio @rehabscience @dr.giardina.dpt @thephysiofix @benjamintorresdpt @susie_squats @drjessicapt @dr_jacobdpt @reach.rehab for being a part of this epic collaboration! Be sure to share this with a friend who could use a good stretch!

The office is clean & we are ready to welcome you back! Book your next appointment here: https://squareup.com/appointments/book/C1AYY531PHNGV

It’s Official. We can reopen. Schedule appointment online https://square.site//active-balance-bodyworks-santa-rosa-ca

Physio/Physical Therapists Unite!! Recently, my friend @victorthephysio asked me and a few other industry innovators to film our favorite stretch for each b...ody part. Together, we’ve curated a quick video to take you through a FULL BODY stretch routine. Thank you @docjenfit @vinnierehab @victorthephysio @rehabscience @dr.giardina.dpt @thephysiofix @benjamintorresdpt @susie_squats @drjessicapt @dr_jacobdpt @reach.rehab for being a part of this epic collaboration! Be sure to share this with a friend who could use a good stretch!

Personal care services have been ordered by Governor Newsom to suspend business through at least August 2, 2020. Should you have questions before we reopen, please reach out. Please stay safe and healthy. Thank you for your understanding in these difficult times.

Health Officer has approved re-opening! Thank you for your patience during this time. Schedule is open to book. Check with me for protocol changes.Health Officer has approved re-opening! Thank you for your patience during this time. Schedule is open to book. Check with me for protocol changes.

Nixle alert regarding Shelter in Place. http://nixle.us/BPP5L

"In the face of an outbreak or a possible pandemic, doctors note that the most selfless thing you can do is to take care of yourself."

Team Sweatmood Strong will be participating in the Fight For Air Stair Climb. Join us!

To address rising health problems in the 1980s, scientists and policymakers developed the US Food Pyramid to encourage healthy eating. But despite a massive public education campaign, obesity and diabetes continued to rise. What happened? How did we get it so wrong?

We already know exercise is good for your body. It’s also needed for your brain https://www.scientificamerican.com//why-your-brain-needs-/

Stretch before you run Barefoot running reduces injuries Running is bad for you knees ... There are many strong beliefs people hold about running But what are myths, and what is true? Great blog!

#supportlocal #shoplocal

Tick bites can cause Lyme disease. Here is how to properly remove a tick.