Action Boot Camps
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General Information
Locality: Sacramento, California
Phone: +1 916-508-6144
Address: 719 56th St 95819 Sacramento, CA, US
Website: www.TrainHardOrGoHome.com
Likes: 400
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In case you needed to be reminded. Thanks for the tag, @racheljeandesign . . [image description: digital illustration of a person with beige skin and short da...rk brown hair with bangs. They are wearing a white pantsuit and oversized pink coat. They hold a glass of champagne in one hand and have their other hand on their hip as they look downwards with a subtle smile on their face. Next to them reads in white, Hey babe. You do not need to make weight loss your new year’s resolution. The background is a light mint green.] . . #TheBodyIsNotAnApology #TBINAA #RadicalSelfLove See more
AVOID STRETCHING.........if you aren't going to do it right! Everybody has MUSCLES that are tight but if we don't stretch them correctly TWO THINGS are going to... happen: 1 You WILL get hurt. 2 You WILL NOT loosen up.....EVER! Follow these simple rules to start off with it. If you want MORE help and have questions LIKE, - "Where do I need to stretch?" - "How long should I do each stretch?" - "When is the best time for you to stretch?" - "Which stretches are the best to SAVE TIME?" Then you probably should get this, https://www.romfit.com/products/tbb Become a Better Human
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