Acorn Wellness Center

I love how this shows the range of moves that can be performed at different times in the pregnancy.

Great message from my friends at Loving Arms Childbirth Services.

Here's my most recent newsletter with some of the most valuable sources of information I've found, as well as my recommendations for the most important supplements for immune support.

My good friend and colleague, Kevin Slocum, DC is teaching a 10-day meditation class for only $19. He's been meditating for years and has lots of other talents to bring so I'm sure this will be an amazing class.

I'll be talking with my friend and colleague, Renata Provost, about chiropractic care and pregnancy, tonight at 8 pm. Join us!

Here's the newsletter I sent out 2 days ago. The office will be closed for April.

Here's the newsletter I sent 2 weeks ago, Wednesday, March 18th, after the Bay Area was ordered to "shelter in place." The information about my office being open is out-of-date, but the information about supplements that help support your immune function is as relevant as ever!

This is the newsletter I sent 2 weeks ago, on Monday, March 16th, 2020. (I just figured out how to post newsletters in this way.) The information about my office being open is out-of-date, but the advice about staying healthy is more relevant than ever!)

Another great article from The Atlantic. Read the whole thing for all the nuances, but the part that resonates with me is, "If people are infectious before they fall sick, then everyone should wear face masks 'when going out in public, in one additional societal effort to slow the spread of the virus down,' says Thomas Inglesby of the John Hopkins Center for Health Security."

Edit - Due to the coronavirus, this in-person meeting is being held online instead. Next Monday evening Acorn is hosting a class for growing families about comfort measures for labor. It's being taught by Monarch Parents, a new company that offers support in the form of experts who guide you through preparing for birth with video chats, right from the privacy of your home. Want to learn more? Sign up for this free class.