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The positive health effects of quitting smoking begin just minutes after your last cigarette. As soon as you quit, your body begins to repair the damage caused by smoking and continues to repair itself for many years. For help quitting smoking, visit http://ow.ly/EqtE30rlkfy. #quitsmoking

Did you know that exercise is a powerful mood booster? The mood benefits of just 20 minutes of exercise can last up to 12 hours. Learn more about how exercise improves your well-being and how to optimize your workout for maximum benefits: http://ow.ly/xFQf30rmoIt #exercise #mental health

Give your immune system the upper hand this cold and flu season by practicing these healthy habits. Learn more: https://bit.ly/2JUJU9n

Supporting your loved ones during trying times is so important. There are some key actions you can take to ensure your family and friends feel supported and loved.

Food labels give us important information about the ingredients and nutrients in our food, but they aren’t always easy to understand. Learn about the Nutrition Facts label so you can make informed food decisions for a healthy diet. http://ow.ly/4zue30rlkeY #nutrition #nutritionlabel

Today is National Get to Know Your Customers Day! We want to know: What are your resolutions for 2021? Tell us in the comments below!

Happy New Year! Thank you for trusting us and allowing us to care for you in the ups and downs of 2020. We celebrate you, your families and are wishing you a healthy, happy and fulfilling 2021!

There are many ways to practice self-care. Find an activity that helps you recharge and reduce stress, even if it’s just for a few minutes a day. #selfcare

If you’re starting 2021 with fresh goals or resolutions, here are some tips for success to keep them going all year long. https://bit.ly/2EFKkwt

Are you looking for vitamins and supplements to help you optimize your immunity? Or hand sanitizer or a blood pressure monitor? We have everything you need to maximize your health and wellness. Call us and we'll get your products ready or stop by the Pharmacy today!