9Round Fitness

All help is appreciated. Amanda is a champion in many ways both in and out of the gym. She is a hard working student as well as a hard hitting kicker and puncher! No telling what’s in our future but believe what you do today will greatly impact your results later. ... Please share or even leave a kind word. Go Fund Me for Amanda link below. https://gf.me/u/y5gbvs

Halloween is quickly approaching and we got nothing but treats for you already! New members get the entire month of October for just $99. That’s up to 24 days of access with AM and PM times available.... No class times. Trainer guided workouts. Learn while you burn! *Special does not include gloves and wraps. ($139 with gear.) DM or text for available slots accepting 10 new members. 626-365-9952 #Pasadena #kickboxing #family #learning #creating #evolving #together #bestdeal #offer Ends 10/5/20

Always a trainer by your side! #Frfr #IRL #PersonalTraining #combat #boxing #kickboxing

If you can dream it, it’s possible. #pasadena #strength #tone #arms #kbworkouts #kickboxing #Round2 #360Fit #disneylife

It don’t matter where you from. It’s about where you’re at now. It don’t matter what you couldn’t do. It’s about what you’re trying to do. Success is hard work but it’s reward goes to you! #JustShowUp #9roundnation #Pasadena #Ladders #agilitytraining #kickboxing #SPRI #parking #fitness #success #keeptrying #boxingsparring #nike #legs #startup #today #igotthis

Scissors & then leg lifts for a strong and tone core is hard and so has life been recently. From shut downs to limited occupancy to outdoor only to fires to home workouts again. There is a good portion of what we Coach here that can be taken home for you to continue improving.... Workouts don’t stop once you leave our gym. You should always be considering good posture when lifting, bending at the knees, evenly distributing weight when carrying groceries. Each time you sit do 10-20 squats. See you soon. In the meanwhile be sure to follow along with our online access of daily videos available in your member portal. Give a like and a share if you found some value. #anywhere #anytime #bosswomen #abdominal #stomach #kickboxing #coach #trainers #guided #beauty #alwaysimproving #lastround

Use today and everyday you have to get ready and prepare yourself for success. On this day I was an active duty Marine Corp Corporal stationed in Kaneohe Bay, HI. I was living off base at the time and received a wake up call like none other. Put the news on don’t you have family in N.Y followed by get your to base now. There was no time for fear just faith in knowing what to do and doing it and hoping all my previous training will come to light at this exact moment.... No need to be forced into doing something although it allows us to see our courage in unpredictable times. Instead prepare daily for anything and everything all while trying to be the best version of you. #USMC #Veteran #Sgt #alwaysremember #newyork #military #firefighter #policeofficer #wtc #USA #United #States #Peace #family

That’s right the bags come outside with us. You will always get to practice what you learn here on an actually heavy bag. #catchmeoutside #9roundpasadena #fitness #workout #heavybag #freestyle #artist #reach #goals #dedication #cometry #strength #handsup

Hope everyone enjoyed their Labor Day. Fitness is all about balance knowing when to take a day off and rest a particular body part or to focus and train another. With 8 official holidays a year and taking every other Tuesday off that gives you 32 days a year to simply relax be with family and enjoy all you have worked for.... Got to go. Time to take care of myself. Holiday over. Grind time, continues. #balance #play #work #hardwork #easyplay #southpasadena #pasadenaca #califit #coach #family #kickboxing #boxing #handsup #defense #holidays #offense #rosebowl #coloradoblvd #91107 #dm

Success happens daily here at 9Round Pasadena. Woke up. Success. Clothes, power, water and food. Success. Worked out with my 9Round Coach. Success.... Come be successful with us. You’ll always be welcomed.

Fitness will always and has to be about you FIRST! Come let our Coaches guide you, support you and show you how to get the most out of all of your time. Only 30 minutes per session.... #pasadenafitness #9roundstrong #theexample #9roundpasadena #car #cardio #kickboxing #combos #family #success #strongwomen

Fitness benefits the person doing it. So involve everyone you care about and love and benefit together. The Example out. #BeKind #BeHealthy #Fitness #Kickboxing #family #friends #support #pasadena #localbusiness #instagood

Like most things in life you get what you give. So give yourself a chance to fail and the opportunity for successful will be just around the corner. All levels of fitness are encouraged to join us. We will show you how to perform every movement and be with you every step of the way.... #JabCrossHook #boxing #learn #Coaches #noclasstimes #pasadenafitness #active #humanity #pasadena #fitness #igdaily #muscles #tone #stressfree