9Round Fitness

At 9round many of our exercises work several muscle groups at one time. For example when you kick you're not only working your legs, you're also working your core. You'll get a full body workout with every single kick! #9round #kickbox #kickboxingfitness #kickboxing #workout #exercise #fullbodyworkout #flexibleschedule #noclasstimes #30minuteworkout #circuittraining #hiitcardio #huntingtonbeach #community

DYK: Most health organizations recommend at least 75 minutes per week of vigorous cardiovascular exercise for the average person? Luckily for you, when you're punching it out in the yellow zone with us, you're in the ideal heart rate range for vigorous exercise...which means your three 9Round workouts a week are more than enough to meet the general recommendations. #9Round #9RoundNation #9RoundFitness #FatLoss #Health #HeartHealth

Happy Flex Friyay everyone!! What a great 1st hour it was here today! All these hard hitting 9rounders killing these bags and having a blast doing it Remember your 1st workout is FREE NO CLASS TIMES ALWAYS A TRAINER WITH YOU... FULL BODY WORKOUT WORKOUT CHANGES EVERY DAY #9roundhuntingtonbeachedinger #kickboxing #30minuteworkouts #9roundstrong #9roundfamily #9roundnation #huntingtonbeach #community #flexfriday #tgif See more

We will #neverforget the unfortunate events that unfolded on this day 19 years ago. Let us stand together and remember all those we lost and all the heroes who risked their lives to save others. #neverforget #patriotday #september11

Hey HB Edinger 9Roubders! We will be closed on Minday in observance of Labor Day to allow our trainers to enjoy the holiday with their families. Still need to kick it out - we have fresh daily workouts in your member portal ready for you! Stay safe!

It will be going on three years this Oct. that I’ve been working out at 9Rounds HB and I love it!!! The best part is the flexibility of workouts. Start times are when you show up. I just hop on one of the rounds and in 30 min! The staff helpful and friendly. There is no judgment there, everyone works out to their own level. Oh, and it’s fun tooI’m loving 9Rounds HB

On Fridays we FLEX Happy Friyayyy friends!! Start your weekend off right by getting your sweat therapy on See you soon! #9roundhuntingtonbeachedinger #flexfriday #halfhourofpower #sweattheraphy #9roundofficial #9roundfamily #9roundstrong #9roundnation #tgifriday

NEW MEMBER ALERT Everyone please help me welcome Misa to the family! She is from Japan, only been in USA for 6 months! So happy she chose us for her fitness journey #newmember #goals #9roundhuntingtonbeachedinger #9rhbcrew #9roundstrong #9roundnation #9roundfamily #fitnessjourney2020 #kickboxing #sweatherapy #30minutes #workout

What's up, 9Round Nation?! Are you ready to MAX OUT your workout? Mark August 17th on your calendar, then get ready to make every round count, and count every round! Your total reps for the entire workout add up to create one score - can you push yourself to your MAX?! #9Round #9RoundFitness #9RoundChallenge #Fitness #Fitnesschallenge

Happy 1st Monday of the month! Can u believe its already August?!?! Answer this..... If you havent tried us out yet go to our link on our profile and schedule a FREE workout #kicboxing #itsallaboutme #30minuteworkout #circuittraining #fullbodyworkout #9roundstrong #9roundnation #mondaymotivation #9roundhuntingtonbeachedinger #yougotthis #free

Monday motivation!! Stay consistent and don't give up We kno it's hard but be patient with yourself, Rome wasn't built in a day, Michael Angelo's David wasn't sculpted in a week! Stay the course, put in the effort and you will be where you want to be! #yougotthis #motivationmonday #9roundstrong #9roundhuntingtonbeachedinger #effort #workoutmotivation #fitnessmotivation #consistency #dedication #dontgiveup

Happy Friday friends! It's a good time ANY time to come in and get your punch on! We are A #strongerin30 kickboxing workout We make our workouts fun so you dont even realize your working out! We get your metabolism up and running so you burn more calories throughout the day!! # #9roundstrong #30min #9roundhuntingtonbeachedinger #kickboxing #sweatherapy #punches #kicks #halfhourofpower #fitnesslife #anytimeis9roundtime

Good morning 9rounders! We hope you all had a great weekend!! Its monday and you know what that mean...CHOW TIMEIts a good 1 this week, jab cross, hook, cross and 1 burpee oh my! This one is going to get your heart racing #CHOW #9roundhuntingtonbeachedinger #challengoftheweek #burpees #mondaymotivation #round3 #anaerobic #aerobics #yougotthis #huntingtonbeach #community

12 years strong and counting We have a great birthday workout for you to slay today!! Its our birthday...but you get the present#12years #9roundofficial #9roundstrong #9roundnation #9roundfamily #birthdayworkout #andstillcounting #comepartywithus #sweattheraphy