9Round Fitness

Nothing like a warm greeting from your 9Round trainer before a KILLER workout! Double tap if you agree! #9Round #9RoundNation #Fitness #Workout #FitnessMotivation #Trainer #9RoundFitness

New summer hours!

New summer hours!!!

Not quite sure if you are ready for a long term gym commitment? Then we have the right membership for you! . . . Hurry in and ask a team member about our 8-week Summer special with ALL gear included! ... . . $249 paid in full gets you UNLIMITED workouts for 8 weeks. Follow the link in our bio to sign up for your FREE first class to see if kickboxing is your jam! . . . #kickboxing #pacificbeach #workout #trainerincluded See more

We apologize for the inconvenience! Hours will be normal again starting tomorrow, 7/1. Thanks!

Modified hours for Monday!! Please take a look :)

DYK: you should always point your planted foot at least 90 degrees from your target during a round kick to help alleviate pressure on the knee?! Raise your hand below if you love round kicks as much as we do! ... #9Round #9RoundNation #Fitness #Workout #KickboxingFitness #Kick #9RoundFitness See more

*Visit @9roundofficial ‘s story and swipe up to read the latest blog!* Do your neck muscles feel the burn more than your abs after crunches? Well, this is a common problem for those who are incorrectly performing core-busting exercises. Learn why you might be experiencing neck and back pain during exercises that work your core, as well as some tips for preventing this problem over on the blog! ... https://bit.ly/PreventingNeckPainWithCoreExercise #9Round #Blog #CoreExercise #AbWorkout #9RoundNation #9RoundFitness #Workout #Fitness #HealthAndFitness #Read See more

Come get your sweat on with us!! We’re here to help you reach your fitness goals! . . We are running an 8week summer kickstart special! $249 and you not only get unlimited workouts for 8 weeks, but you also receive gloves, wraps, heart rate monitor and other swag! .... . Not quite ready for that commitment? We are also offering a 2 week trial for $39! Come on in and see us! . . . #9round #kickboxing #pacificbeach #sandiego #summerready #summer #healthylifestyle See more

DYK: lunges not only engage your leg muscles, but also your core? As you complete the total range of motion for a lunge, your core is helping you maintain your balance to keep you stable during the exercise! Drop a below if you love lunges as much as we do! #9Round #9RoundNOW #9RoundNation #Fitness #9RoundFitness #Workout #Lunge #Balance

9Rounders, are you ready for another KILLER #CHOW? Starting in a high plank position at Round 9, 2 alternating shoulder taps + 1 plank jack = 1 rep! When you're finished with this core-crushing challenge, pop back over to this post to let us know how many reps you got!... #9Round #9RoundNation #Fitness #Workout #9RoundFitness #Challenge#FitnessChallenge See more