8Tribe Muay Thai

A good friend of mine just sent me this pic from 15 years ago. Triggered some serious nostalgia! Nothing is as exciting as fighting Muay Thai. Will always miss it.

Day 2 - my nomination is Ronnie Najjar #repost I've been nominated by a couple of people to take up the Martial Arts challenge. I'll be sharing images daily tha...t greatly impacted my Martial Arts journey. -10 days -10 photo's -10 nominations -No explanations A picture is worth a thousand words. Be active, Be positive, Be passionate... Help Martial Arts grow!

If you have a Muay Thai, Boxing or MMA Coach or had one in the past, this article offers a fresh perspective and understanding about what goes into training you, and might even give you a new appreciation for your trainer! If you’re a Coach reading this, you'll get a reminder of how rich, exceptional and awesome our profession truly is!

Your Muay Thai training will usually fit into one of three categories. Knowing where you fit is key so you can prioritize what’s important and get the most out of your training... This article explain the difference between each level, and where your focus should be for each. The more you know about what you're doing, the less time you'll waste.