Body Heat Hot Pilates & Yoga- Rocklin

Happy Holidays

Body Heat Family would love to wish everyone Happy Holidays! 2020 may have been a doozy, but this group became closer, stronger and better than ever! We will continue to be there for you through love, support, and of course a good butt kickin’! Thank you Becky Pontes for the beautiful charcuterie board!!! It’s always a favorite and absolutely delicious!! Thank you Eleanor Matulich for the very special Christmas Ornaments! We will always remember you, the Body Heat Family, and 2020 every year when we hang it on our tree! Thank you Hope Dupree Roberts for having the cutest Elf ever hand out all our our gifts! Thank you pink Gorilla for showing up and making us all laugh Tanya Winarski Last, thank you Members for your continued support! We appreciate each and everyone of you

When it’s cold outside, come in where it is nice and warm! Santa sightings have begun

Well it doesn’t get much better than the Member of the Month - Becky Pontes and the Instructor of the Month- Hope Dupree Roberts in the SAME photo! These two rock stars SHOW UP for themselves and for others everyday!!!! Becky Pontes has taken 1,177 classes at Body Heat!! Yup, read that again!!! Consistency pays off!!!! You have to show up and do the work!!! Thank you Becky for being a valued member at Body Heat! We appreciate you and everything you do for our community! ... Hope Robert’s is off the hook if you haven’t met her or taken her class!!! Personality PLUS for this babe!!!! Not only will she have you laughing, she will kick your butt in a Ryde class, and will have your back ANYTIME you need a friend! Body Heat is so lucky to have both you ladies!!! We appreciate you both

December Announcements! Please read! Cancellation fees will start December 7th! Thank you all for understanding!

Time to play Secret Santa

Congratulations Tomi Aroz Kiddoo!!! Hard work pays off!!!! Come grab your basket full of goodies!!!!

We all flip the dog a little differently... or not at all. Let that be ok Yoga Sculpt Tuesday & Thursday 7pm With Andrea Crump Streight

Check your EMAIL! You can purchase these now through a link sent via email!

YES we are OPEN! Wear a mask in the lobby keep a safe distance Stay home if your sick... Be a positive light Come sweat with us See you on your mats and bikes

Your practice, your postures, your body won’t look like your neighbors. It’s not meant to. Your journey to your mat is different from everyone else’s; there is no judgement, no comparison. Your time here is meant for you! Come find your safe space with us.

Sunday morning Hot Pilates Extreme babes! Showing up is the first step! Stronger TOGETHER!!!! We treat you like family... all you have to do is ! Hot Pilates Extreme with Erica! Sunday mornings at 8am!