24 Hour Fitness

We’ve expanded our outdoor hours! Come out and enjoy more time for what you love. Don’t forget your mask and water!

From BODYPUMP to restorative BODYBALANCE, the LES MILLS On Demand app has a workout that can be done right from home for any fitness goal. 24 Hour Fitness members receive 60 days free for a limited time. http://link.lesmillsondemand.com/SHzB

We are committed to creating an inclusive culture where everyone feels supported, respected and empowered. See how we're bringing this commitment to life at work and in the communities serve: https://careers.24hourfitness.com/inclusion-diversity/

Recommit to your goals with these four home workouts created by our social influencers to help ignite your total fitness. Challenge yourself to hit every category strength, power, endurance and recovery. download the 24GO app for play-by-play instructions on these workouts and more! #FitSquad24 https://link.24go.co/88U6bOUJ5db

Props to member Carla Nelson, who’s still going strong in all aspects of life when others might choose to retire and stop everything. She credits virtual personal training. Curious? Visit http://ms.spr.ly/6186piMem to find out more.

The backstory: Montgomery Nicholas’s fitness journey began with his Olympic wrestler grandfather challenging him to push-up battles. Despite growing up in a fit household, Montgomery struggled with his weight and was bullied by kids at school. It began to impact him so much he developed disordered eating and even collapsed from malnourishment. Montgomery's parents got him a gym membership where he could learn about nutrition and weight training, in a healthy way. Now, the gym continues to be a source of positivity for Montgomery. He reminds us to enjoy the process and love your body for the progress it makes, and resilience it has. #StoriesAt24

Words to live by! Wrap up 2020 with a good workout from LES MILLS On Demand. For a limited time 24 Hour Fitness members receive 60 days of free access to 1,000+ workouts like BODYPUMP, GRIT and more right from home. http://link.lesmillsondemand.com/SHzB

Today, give yourself the gift of a few minutes to move, for your body, and take a few deep breaths, for your mind. We wish you and yours a healthy, happy holiday.

Our Influencer @StaceyErvinJr reminds us to take some time for ourselves this time of year, when things can be hectic. "During stressful times, focusing on my mental & physical well-being keeps me grounded. @24hourfitness members can get 30 days free on the Unplug App! Daily positive quotes, guided meditations, & mental exercises to help you de-stress. Visit unplug.com/24hourfitness to start today!" #FitSquad24

Meet the members and team members who are the talent in our 2021 campaign! Social media influencer/member Montgomery Nicholas is a singer, entrepreneur and fitness enthusiast. Montgomery owns a skincare line Magari by MN, and believes beauty comes from the inside out. Follow along this week to learn how Montgomery gained self-confidence by focusing on bettering himself mentally and physically.

Run or walk. Indoors or out. Get moving before you gobble and join our virtual 5K. Collect your medal on our Instagram and share your moment with your fitness family! Link to our Instagram page below: bit.ly/1RUO90F #TurkeyTrot24

Classes are BACK and meeting outside at 24 Hour Fitness clubs near you! Join us for Zumba, BODYPUMP, Camp24 and more. Get the schedule in the 24GO app and DON'T FORGET to reserve a matching workout time. Bring your mask and plenty of water, and pay a drop-in fee of $15 or reactivate your membership. Find the class schedule here: https://link.24go.co/IglKcrNnpcb

If you're looking for a fresh approach to New Year's resolutions, these workouts and some expert advice can give you a leg up. https://www.24life.com/make-your-move/

Whether or not you can be together, share a fun run with your family before you feast tomorrow! Run or walk a 5K and share your pics with #TurkeyTrot24 Virtual medals will be available for all finishers (honor system) on our 24 Hour Fitness Instagram page here: bit.ly/1RUO90F

1000+ workouts and endless motivation from your favorite Les Mills instructors. Kick start your 2021 training goals right from home. For a limited time, 24 Hour Fitness members can try LES MILLS On Demand free for 60 days. http://link.lesmillsondemand.com/SHzB

Huge thanks to everyone who moved with us at our free Fitness Is Essential events these past months. We're proud to support the physical and mental well-being of our communities with fun group workouts for all. Stay tuned for more events coming soon!

Grab a friend and take your workouts outside. Try 30 days free of LES MILLS On Demand as a 24 Hour Fitness member. Choose from over 1,000 streaming workouts including BODYPUMP, BODYATTACK and more. http://link.lesmillsondemand.com/SHzB

Thank YOU, members and team members! We wish you a healthy new year and can't wait to see you in 2021.

Don’t let this opportunity pass you by!

Track more than ever before by pairing 24GO with your Apple Watch. See duration, heartbeat, calories burned and more then save it all to your history for a precise view of your progress! Learn more here: https://link.24go.co/e/Lv4aYcWANab

#TurkeyTrot24 Challenge! Every year, there’s a Thanksgiving 5k. This year has to be a little different, though, so you can train with me virtually through audio-coached workouts in the 24GO App! The Turkey Trot Challenge is a 14-day cardio challenge that tells you exactly what to do. It will tell you when to walk, jog, and run so you get an effective workout.... Download the app and join me! https://link.24go.co/vRUmho5V0ab #sponsored #24hourfitness #fitsquad24

Flow right from home with Les Mills On Demand. Choose from BODYFLOW, BODYPUMP and more, free for 30 days for 24 Hour Fitness members. http://link.lesmillsondemand.com/SHzB

House party time! World of Dance U-Jam is bringing the best beats to you with new on-demand classes through 24GO! Check 'em out (they're free): https://link.24go.co/bd5cAEtS82

Take your pick! Select the fitness coach who fits your needs and get started with workouts designed just for you. Download the free 24GO app to see virtual coaches: https://link.24go.co/tnWQiSUombb Or email us to get started: [email protected]

TOMORROW! Bring friends, wear a mask and join our fantastic 24 Hour Fitness coaches for free World of Dance: U-JAM workouts outside our Compton Club, in partnership with Black Women For Wellness. Come exercise your body at this free socially-distanced group workout - and learn why, how and where to #ExerciseYourVote. Learn more at 24HourFitness.com/FitnessIsEssential

Missing your favorite LES MILLS classes? Get 1,000 workouts right in the palm of your hand with a 30-day free trial of LES MILLS On Demand, exclusively for 24 Hour Fitness members. Classes include options for minimal equipment workouts, too! http://link.lesmillsondemand.com/SHzB

Join the movement to keep gyms open! Join us TODAY for a free outdoor Zumba class, from 10 a.m. to 11 a.m. outside our Woodland Hills club. Learn more about the movement here: 24HourFitness.com/FitnessIsEssential #FitnessIsEssential

Let's keep the momentum going! If you believe fitness is essential to your health and happiness, join the movement to keep gyms open. We’re hosting a free Zumba workout at 10 a.m. this Thursday, October 22 outside at our Woodland Hills club! Learn more here: 24hourfitness.com/fitnessisessential

Missing the gym? We’re open near you and you have access to ANY club you’d like as a 24 Hour Fitness member. Take a peek at the possibilities: bit.ly/3dvFJO9

Exercise your body in free World of Dance U-Jam classes, and learn why, how and where to exercise your vote. If you believe, like we do, that fitness is essential to health and happiness, come join the movement at our Compton Sport Club! Learn More: www.24hourfitness.com/fitnessisessential

HIIT is the fastest way to make changes happen! Do it right from home with LES MILLS GRIT and the LES MILLS On Demand app, available at a special price for 24 Hour Fitness members. Sign up today and receive 30 days free of 1,000s of workouts, including minimal equipment classes. http://link.lesmillsondemand.com/SHzB

Join the movement to keep gyms open! Join us TODAY for a free outdoor Zumba class, from 11 a.m. to 12 p.m. outside our Downey Super-Sport club. Learn more about the movement here: 24HourFitness.com/FitnessIsEssential #FitnessIsEssential