24 Hour Fitness

Bella Gormley's love of dance was sparked early - long before she taught Zumba with 24 or starred in our new ad campaign: "I grew up dancing in my living room! I am Latina, my mother is Mexican, and my father is Cuban. When I was growing up, my mom and I would push our furniture aside, turn some tunes on and just dance. Our favorites to dance to were Salsa, Merengue and Cumbia. You could say I got my moves from my mama. I also grew up performing in school and danced in a Folk...lorico company, but mostly did the singing since I sang Mariachi. Latin rhythms are close to my heart because it makes me feel alive! I know that sound cheesy, but it really does. If a Salsa starts to play, I have to dance! It's in my blood, it's part of who I am, and it brings me so much joy!" Stay tuned for more of Bella's story. #StoriesAt24

The backstory: Montgomery Nicholas’s fitness journey began with his Olympic wrestler grandfather challenging him to push-up battles. Despite growing up in a fit household, Montgomery struggled with his weight and was bullied by kids at school. It began to impact him so much he developed disordered eating and even collapsed from malnourishment. Montgomery's parents got him a gym membership where he could learn about nutrition and weight training, in a healthy way. Now, the gym continues to be a source of positivity for Montgomery. He reminds us to enjoy the process and love your body for the progress it makes, and resilience it has. #StoriesAt24

Meet the members and team members who are the talent in our 2021 campaign! Social media influencer/member Montgomery Nicholas is a singer, entrepreneur and fitness enthusiast. Montgomery owns a skincare line Magari by MN, and believes beauty comes from the inside out. Follow along this week to learn how Montgomery gained self-confidence by focusing on bettering himself mentally and physically.

Our studio classes are back and now meeting outdoors at our Arcadia club! Download the 24GO app to get schedule details or check 24HourFitness.com/outdoors. We’re so excited to have our community back together!

Starting today, reservations are no longer required at this outdoor location. Come work out as long as you'd like. Don't forget a mask and water!

24 Hour Fitness - Arcadia, CA club is now open outdoors! Get back to feeling great with outdoor strength training, cardio, group fitness classes and more. Reactivate your membership or pay $15 drop-in fee. Get all the details here: https://www.24hourfitness.com/membership/outdoor_workouts/

If you're looking for a fresh approach to New Year's resolutions, these workouts and some expert advice can give you a leg up. https://www.24life.com/make-your-move/

We're opening a new outdoor location at 24 Hour Fitness - Arcadia, CA on Jan. 17th! Be sure to download the 24GO app and enable push notifications so you don’t miss any of our upcoming announcements. https://link.24go.co/AprYijWBFcb Learn more: https://www.24hourfitness.com/membership/outdoor_workouts/

Thank YOU, members and team members! We wish you a healthy new year and can't wait to see you in 2021.

Bring on the California winterwe’re taking GX classes outside! @antoinette.bacceigemo

Flow right from home with Les Mills On Demand. Choose from BODYFLOW, BODYPUMP and more, free for 30 days for 24 Hour Fitness members. http://link.lesmillsondemand.com/SHzB

In Les Mills CXWORK you train your core muscles to stabilize in various planes of movement, a requirement to develop functional core strength. This can help you lift heavier, jump higher and reduce the chance of injury. 24 Hour Fitness members can get the LES MILLS On Demand app free for 60 days for a limited time. Try it at home or from your favorite outdoor scenery! http://link.lesmillsondemand.com/SHzB

House party time! World of Dance U-Jam is bringing the best beats to you with new on-demand classes through 24GO! Check 'em out (they're free): https://link.24go.co/bd5cAEtS82

TOMORROW! Bring friends, wear a mask and join our fantastic 24 Hour Fitness coaches for free World of Dance: U-JAM workouts outside our Compton Club, in partnership with Black Women For Wellness. Come exercise your body at this free socially-distanced group workout - and learn why, how and where to #ExerciseYourVote. Learn more at 24HourFitness.com/FitnessIsEssential

Missing your favorite LES MILLS classes? Get 1,000 workouts right in the palm of your hand with a 30-day free trial of LES MILLS On Demand, exclusively for 24 Hour Fitness members. Classes include options for minimal equipment workouts, too! http://link.lesmillsondemand.com/SHzB

Join the movement to keep gyms open! Join us TODAY for a free outdoor Zumba class, from 10 a.m. to 11 a.m. outside our Woodland Hills club. Learn more about the movement here: 24HourFitness.com/FitnessIsEssential #FitnessIsEssential

Let's keep the momentum going! If you believe fitness is essential to your health and happiness, join the movement to keep gyms open. We’re hosting a free Zumba workout at 10 a.m. this Thursday, October 22 outside at our Woodland Hills club! Learn more here: 24hourfitness.com/fitnessisessential

Missing the gym? We’re open near you and you have access to ANY club you’d like as a 24 Hour Fitness member. Take a peek at the possibilities: bit.ly/3dvFJO9

Exercise your body in free World of Dance U-Jam classes, and learn why, how and where to exercise your vote. If you believe, like we do, that fitness is essential to health and happiness, come join the movement at our Compton Sport Club! Learn More: www.24hourfitness.com/fitnessisessential

HIIT is the fastest way to make changes happen! Do it right from home with LES MILLS GRIT and the LES MILLS On Demand app, available at a special price for 24 Hour Fitness members. Sign up today and receive 30 days free of 1,000s of workouts, including minimal equipment classes. http://link.lesmillsondemand.com/SHzB

Wind down from the week, together. Follow your live coach and get guidance to modify moves if you need it. Join via the free 24GO app: https://link.24go.co/BW8PuJzegab

Join the movement to keep gyms open! Join us TODAY for a free outdoor Zumba class, from 11 a.m. to 12 p.m. outside our Downey Super-Sport club. Learn more about the movement here: 24HourFitness.com/FitnessIsEssential #FitnessIsEssential

Bring a friend or family member and join us at 24 Hour Fitness for a socially distanced studio class. From mind-body classes to strength training and cardio, members have access to any club or class. Guests should create a free 3-day pass! To find classes near you, tap here: http://ms.spr.ly/6184TxqlA To create a free 3-day guest pass, tap here: http://ms.spr.ly/6183Txqm1

If you believe fitness is essential to your health and happiness, join the movement to keep gyms open. We’re hosting a free Zumba workout at 11 a.m. this Saturday, October 10 outside at our Downey Super-Sport club! Learn more here: 24HourFitness.com/FitnessIsEssential

Tune up or tone up anytime with @silversneakers workouts in the 24GO appor tune in on 24GO LIVE. Sessions are designed for a range of abilities and include seated options. Add a class to your calendar, then share it with someone you love via the 24GO app: https://link.24go.co/l1cB9H3pbab