24 Hour Fitness

We were excited to welcome back social media influencer Rayy Syymone for her second appearance in our 24 Hour Fitness brand campaigns this year. Rayy started her fitness journey after gaining weight due to a food addiction triggered by childhood trauma. Follow along and learn about Rayy’s incredible story, and how she is paying it forward every day. #StoriesAt24

We are all a community showing up to better ourselves. This does not have a gender or orientation but rather a common goal to be the best versions of ourselves," member Montgomery Nicholas told us at our photo shoot last month. Having shaken off his self-consciousness, Montgomery now describes the fitness industry and the people in it as "family, giving me the encouragement and motivation I need to continue growing. We're proud to have him as part of ours. #StoriesAt24

Props to member Carla Nelson, who’s still going strong in all aspects of life when others might choose to retire and stop everything. She credits virtual personal training. Curious? Visit http://ms.spr.ly/6187piMed to find out more.

Today, give yourself the gift of a few minutes to move, for your body, and take a few deep breaths, for your mind. We wish you and yours a healthy, happy holiday.

Thank YOU, members and team members! We wish you a healthy new year and can't wait to see you in 2021.

The backstory: Montgomery Nicholas’s fitness journey began with his Olympic wrestler grandfather challenging him to push-up battles. Despite growing up in a fit household, Montgomery struggled with his weight and was bullied by kids at school. It began to impact him so much he developed disordered eating and even collapsed from malnourishment. Montgomery's parents got him a gym membership where he could learn about nutrition and weight training, in a healthy way. Now, the gym continues to be a source of positivity for Montgomery. He reminds us to enjoy the process and love your body for the progress it makes, and resilience it has. #StoriesAt24

Our Influencer @StaceyErvinJr reminds us to take some time for ourselves this time of year, when things can be hectic. "During stressful times, focusing on my mental & physical well-being keeps me grounded. @24hourfitness members can get 30 days free on the Unplug App! Daily positive quotes, guided meditations, & mental exercises to help you de-stress. Visit unplug.com/24hourfitness to start today!" #FitSquad24

Meet the members and team members who are the talent in our 2021 campaign! Social media influencer/member Montgomery Nicholas is a singer, entrepreneur and fitness enthusiast. Montgomery owns a skincare line Magari by MN, and believes beauty comes from the inside out. Follow along this week to learn how Montgomery gained self-confidence by focusing on bettering himself mentally and physically.

Classes are BACK and meeting outside at 24 Hour Fitness clubs near you! Join us for Zumba, BODYPUMP, Camp24 and more. Get the schedule in the 24GO app and DON'T FORGET to reserve a matching workout time. Bring your mask and plenty of water, and pay a drop-in fee of $15 or reactivate your membership. Find the class schedule here: https://link.24go.co/IglKcrNnpcb

Bring on the California winterwe’re taking GX classes outside! @antoinette.bacceigemo

1000+ workouts and endless motivation from your favorite Les Mills instructors. Kick start your 2021 training goals right from home. For a limited time, 24 Hour Fitness members can try LES MILLS On Demand free for 60 days. http://link.lesmillsondemand.com/SHzB

Starting today, reservations are no longer required at this outdoor location. Come work out as long as you'd like. Don't forget a mask and water!

Words to live by! Wrap up 2020 with a good workout from LES MILLS On Demand. For a limited time 24 Hour Fitness members receive 60 days of free access to 1,000+ workouts like BODYPUMP, GRIT and more right from home. http://link.lesmillsondemand.com/SHzB

The best gifts are often free! Give yourself a plan to stay on track with your fitness and share it with a family member so you can inspire one another. Build your 24 Hour Fitness Fit Plan in the 24GO app to fit your personal goals, interests, schedule and more: https://link.24go.co/yWuF9CCYgcb #HealthyTogether

Treat yourself to a quick workout and get in the Halloween spirit!

We're open outdoors in Mission Valley! Come get your gym fix outside with weights, strength machines, cardio and more. Reactivate your membership or pay $15 drop-in fee. Can't wait to see you! Tap to reserve a workout: https://link.24go.co/z8UzhgzLhbb

Huge thanks to everyone who moved with us at our free Fitness Is Essential events these past months. We're proud to support the physical and mental well-being of our communities with fun group workouts for all. Stay tuned for more events coming soon!

The best holiday gift is one you can give yourself: taking time to unplug and care for your mental well-being. Our friends at Unplug are offering you 30 days of simple curated meditations for free as a 24 Hour Fitness member! Click here to claim your offer: https://www.unplug.com/24hourfitness

Track more than ever before by pairing 24GO with your Apple Watch. See duration, heartbeat, calories burned and more then save it all to your history for a precise view of your progress! Learn more here: https://link.24go.co/e/Lv4aYcWANab

Flow right from home with Les Mills On Demand. Choose from BODYFLOW, BODYPUMP and more, free for 30 days for 24 Hour Fitness members. http://link.lesmillsondemand.com/SHzB

House party time! World of Dance U-Jam is bringing the best beats to you with new on-demand classes through 24GO! Check 'em out (they're free): https://link.24go.co/bd5cAEtS82

Missing your favorite LES MILLS classes? Get 1,000 workouts right in the palm of your hand with a 30-day free trial of LES MILLS On Demand, exclusively for 24 Hour Fitness members. Classes include options for minimal equipment workouts, too! http://link.lesmillsondemand.com/SHzB

Missing the gym? We’re open near you and you have access to ANY club you’d like as a 24 Hour Fitness member. Take a peek at the possibilities: bit.ly/3dvFJO9

HIIT is the fastest way to make changes happen! Do it right from home with LES MILLS GRIT and the LES MILLS On Demand app, available at a special price for 24 Hour Fitness members. Sign up today and receive 30 days free of 1,000s of workouts, including minimal equipment classes. http://link.lesmillsondemand.com/SHzB

Wind down from the week, together. Follow your live coach and get guidance to modify moves if you need it. Join via the free 24GO app: https://link.24go.co/BW8PuJzegab

Bring a friend or family member and join us at 24 Hour Fitness for a socially distanced studio class. From mind-body classes to strength training and cardio, members have access to any club or class. Guests should create a free 3-day pass! To find classes near you, tap here: http://ms.spr.ly/6189TxqgS To create a free 3-day guest pass, tap here: http://ms.spr.ly/6185Txqgx

Tune up or tone up anytime with @silversneakers workouts in the 24GO appor tune in on 24GO LIVE. Sessions are designed for a range of abilities and include seated options. Add a class to your calendar, then share it with someone you love via the 24GO app: https://link.24go.co/l1cB9H3pbab

Move with ease! Mobility is key to moving pain-free, and live coaching helps stretch your range of motion, together. Choose your viewjust the instructor, or the rest of your class. Get started with the 24GO app: https://link.24go.co/BW8PuJzegab

Build better bodies! Bodyweight moves bolster lower-body strength, crucial at every age. Join via the 24GO app and share a virtual high-five after class: https://link.24go.co/CDdEievegab

Reach, bend and lift! Meet Mom in the family room or on Zoom for this functional strength session. Download the free 24GO app to sign up and join via desktop or phone: https://link.24go.co/0vffUjJpbab