24 Hour Fitness

Life is sweeter with the classes you love. Join us this weekend for outdoor Zumba, BODYPUMP, Cycle and more! All included with your membership or $15 for drop-ins and guests. See the 24GO app or 24hourfitness.com/outdoors for details.

Ready to feel stronger, leaner and fitter? Try 1,000+ workouts and endless motivation from your favorite Les Mills instructors from home using the LES MILLS On Demand app. 24 Hour Fitness members receive 60 days free for a limited time. http://link.lesmillsondemand.com/SHzB

Influencer and member, Chris Matthews found a way to overcome the stress and hardship of war through fitness. Now (with the help of his service dog, Fenway) he continues to thrive and inspire us to be our best selves. Chris is featured in the 24 Hour Fitness 2021 commercial. #StoriesAt24

We are all a community showing up to better ourselves. This does not have a gender or orientation but rather a common goal to be the best versions of ourselves," member Montgomery Nicholas told us at our photo shoot last month. Having shaken off his self-consciousness, Montgomery now describes the fitness industry and the people in it as "family, giving me the encouragement and motivation I need to continue growing. We're proud to have him as part of ours. #StoriesAt24

Dance with the ones you love! Join us for our FREE Virtual Zumba Valentine's Day Party on Sunday, Feb. 14 at noon, PT! Anyone can join in and the party starts here: https://24hourfitness.com/classes/free_virtual_zumba_party/

Props to member Carla Nelson, who’s still going strong in all aspects of life when others might choose to retire and stop everything. She credits virtual personal training. Curious? Visit http://ms.spr.ly/6183piMct to find out more.

The back story: Chris’ dad encouraged him to play a sport every season, kicking off his love for physical exercise. His dad would lift weights on his lunch break and Chris started to join in and learned about weight training. When Chris joined the military, he turned to fitness as an outlet for the emotional stress of being deployed, away from family and seeing terrible things. After leaving the military, Chris realized that weightlifting could continue to be his outlet for stress, and he started weightlifting competitions to keep in shape and accountable. Now, his dog Fenway tags along, too. #StoriesAt24

We got to know Chris Matthews, a social media influencer and member while shooting our 2021 ad campaign. Chris is also a fitness competitor, actor and Veteran. At the shoot he introduced us to his service dog Fenway, "Fenway is very lovable and incredibly mellow. He gets excited from time to time, but he’s mostly very calm. He’ll eat absolutely anything, even paper. I try to get him to work out with me, but really, he’s like my trainer, 'barking orders.'" Follow along this week for his story. #StoriesBy24

The backstory: Montgomery Nicholas’s fitness journey began with his Olympic wrestler grandfather challenging him to push-up battles. Despite growing up in a fit household, Montgomery struggled with his weight and was bullied by kids at school. It began to impact him so much he developed disordered eating and even collapsed from malnourishment. Montgomery's parents got him a gym membership where he could learn about nutrition and weight training, in a healthy way. Now, the gym continues to be a source of positivity for Montgomery. He reminds us to enjoy the process and love your body for the progress it makes, and resilience it has. #StoriesAt24

Meet the members and team members who are the talent in our 2021 campaign! Social media influencer/member Montgomery Nicholas is a singer, entrepreneur and fitness enthusiast. Montgomery owns a skincare line Magari by MN, and believes beauty comes from the inside out. Follow along this week to learn how Montgomery gained self-confidence by focusing on bettering himself mentally and physically.

Starting today, reservations are no longer required at this outdoor location. Come work out as long as you'd like. Don't forget a mask and water!

Missing the gym? We’re open near you and you have access to ANY club you’d like as a 24 Hour Fitness member. Take a peek at the possibilities: bit.ly/3dvFJO9

HIIT is the fastest way to make changes happen! Do it right from home with LES MILLS GRIT and the LES MILLS On Demand app, available at a special price for 24 Hour Fitness members. Sign up today and receive 30 days free of 1,000s of workouts, including minimal equipment classes. http://link.lesmillsondemand.com/SHzB

Wind down from the week, together. Follow your live coach and get guidance to modify moves if you need it. Join via the free 24GO app: https://link.24go.co/BW8PuJzegab

Bring a friend or family member and join us at 24 Hour Fitness for a socially distanced studio class. From mind-body classes to strength training and cardio, members have access to any club or class. Guests should create a free 3-day pass! To find classes near you, tap here: http://ms.spr.ly/6182Txqmk To create a free 3-day guest pass, tap here: http://ms.spr.ly/6183TxqmZ

Tune up or tone up anytime with @silversneakers workouts in the 24GO appor tune in on 24GO LIVE. Sessions are designed for a range of abilities and include seated options. Add a class to your calendar, then share it with someone you love via the 24GO app: https://link.24go.co/l1cB9H3pbab

Move with ease! Mobility is key to moving pain-free, and live coaching helps stretch your range of motion, together. Choose your viewjust the instructor, or the rest of your class. Get started with the 24GO app: https://link.24go.co/BW8PuJzegab

Build better bodies! Bodyweight moves bolster lower-body strength, crucial at every age. Join via the 24GO app and share a virtual high-five after class: https://link.24go.co/CDdEievegab

Reach, bend and lift! Meet Mom in the family room or on Zoom for this functional strength session. Download the free 24GO app to sign up and join via desktop or phone: https://link.24go.co/0vffUjJpbab

Invite your parents to move with you! Connect with them live in a Virtual Group Training session or stream a Silver Sneakers workout through our free 24GO app. See the week's highlights here: https://24hourfitness.com/pdf/activeagingweek.pdf To get started, download the app: https://link.24go.co/bd5cAEtS82

We’re so glad gyms are open let’s keep it that way! Join us TODAY for a free outdoor Zumba class, from 11 a.m. to 12 p.m. outside our La Costa Super-Sport club. Learn more about the movement here: 24HourFitness.com/FitnessIsEssential #FitnessIsEssential

Swim season is here at last! Get your laps in OUTSIDE at our Rancho San Diego, Bonita Sport and Carmel Mountain Ranch clubs. Don't forget your towel!

If you believe fitness is essential to your health and happiness, join the movement to keep gyms open. We’re hosting a free Zumba workout at 11 a.m. this Saturday, October 3 outside at our La Costa Super-Sport club! Learn more here: 24HourFitness.com/FitnessIsEssential