LA Fitness

OREGON is BACK OPEN on FRIDAY at 8AM (weather permitting). 'Like' this post if you will be back on DAY 1! #open #fitness #workout #gym https://www.lafitness.com/Pages/News.aspx

Life Hack Alert!! Andrew shares a life hack regarding dessert. Debbie shares 5 steps to jump start your diet. You decide which one "takes the cake!" Listen and Share! https://blog.lafitness.com//5-steps-to-jump-start-your-di/ #LivingHealthyPodcast

Focus. Breathe. Lift. You got this.

THE LIVING HEALTHY PODCAST IS BACK!! Today we are discussing how you can honestly assess your relationship to food and how you can create a positive relationship to food moving forward! Hopefully it's a thought provoking episode and gets you in the right frame of mind for the new year! https://blog.lafitness.com//relationship-to-food-living-h/

WASHINGTON STATE CLUBS ARE NOW HIRING! Apply today with the link below and start your career in the fitness industry! Did we mention working for us includes a complimentary gym membership? We did...just now! So submit your resume today! https://www.lafitness.com/Pages/JobApp.aspx

Happy New Year! If your club is open: Thank you for being a member and dedicating yourself to being as healthy as you can be this year! If your club is closed: We look forward to our doors opening again as soon as we are permitted and providing you with a safe place to exercise again! #happynewyear

On January 4th we are so happy to welcome back our PENNSYLVANIA members!

ALL WASHINGTON STATE CLUBS NOW OPEN! Reservations are required through the LA Fitness Mobile App. Swipe to see how to reserve your workout session now!

Workout of the Week: LEG DAY FINISHER! Complete the circuit 3-4 times for a 15-20 minute workout then check back on Monday for the next exercise challenge! #NewYearStartsNow Film yourself completing the workout, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!

We are SOOO READY for 2021! Let's GOOOO!!!

Do something nice for a neighbor like mow their lawn or shovel/snowplow their driveway, leave them flowers, or drop off some baked goods. Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our channel!

Tuesday's Challenge Exercise: WINDMILLS! Complete 3 sets of 10 reps on each side and then check back tomorrow for the next exercise challenge! #NewYearStartsNow Film yourself completing the challenge, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!

Thursday's Challenge Exercise: STRAIGHT LEG SIT-UPS! Complete 3 times, 60 seconds each time and then check back tomorrow for the next exercise challenge! #NewYearStartsNow Film yourself completing the challenge, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!

Donate blood to the American Red Cross! Go to their website (link below) and put in your zip code to 'Find a Drive' near you. Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our channel! https://www.redcrossblood.org/give.html/find-drive

Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our channel!

Monday's Challenge Exercise: Prisoner Squats! Complete 3 sets of 10 reps then check back tomorrow for the next exercise challenge! #NewYearStartsNow Film yourself completing the challenge, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!

Wednesday's Challenge Exercise: LATERAL LUNGES! Complete 3 sets of 10 reps on each side then check back tomorrow for the next exercise challenge! #NewYearStartsNow Film yourself completing the challenge, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!

Every day, we’re going to challenge our fitness community to #BeWellDoWell. 20 days, 20 ways to help others before the New Year. Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our channel! #NewYearStartsNow #BeWellDoWell

Each day we will be posting a new exercise challenge video! Complete the exercise for the day and then let us know by leaving a comment with #NewYearStartsNow. Every Friday, we’ll put it all together to create a 15-20 minute Workout of the Week. How many challenges can you conquer in a row? Film your workout and tag us for a chance to be featured on our channel! #NewYearStartsNow #BeWellDoWell

DON'T WAIT FOR 2021! Starting Monday, we will be challenging our fitness community to take action now to get in a little better shape both physically and mentally. More info tomorrow on these challenges. #NewYearStartsNow #BeWellDoWell