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Join us for an INAUGURAL TOAST! WHEN: Jan 20, 5pm WHERE: Your Front Porch or Balcony... Let's all go out onto our porches in our fancy clothes (sweats OK too) to toast and wish the Biden Administration an exceptionally successful term. Because, no matter who you voted for, we all could use a good four years and some peace of mind, right? Who would turn that down? And, what a wonderful gesture to come together as people, as neighbors, as friends to wish each other well. Time: 5pm in all time zones, just before sunset Alternative (if you're busy feeding kids): 12 noon ET, just after the Biden and Harris are sworn in Let's not let COVID keep us down. Instead, let's ring in a new era of hope, civility and kindness! (be safe, wear masks, keep 6' from others, etc

Everything we put in and on our bodies matters! Chemistry World shared this week that PFAS exposure found to increase risk of severe Covid-19.... Toxicologists are expressing concern that exposure to per- or poly-fluorinatd substances (PFASs) can increase a person’s likelihood of developing severe Covid-19. There are also warning that PFASs could also diminish the effectiveness of a vaccine against the novel coronavirus. #PoweredByZEGO

Spoooky Monster cookies coming your way. Zego Double Protein Oats and Protein Powder are the perfect ingredients to make this scary cookie really good for you. Head to our link in bio to get the recipe from our online magazine.

Check out COLLEEN’s story today about what to watch out for with added vitamins in alternatives. And, don’t miss her tell about the surgeon who told her he had to scrape vitamin residue out of patients before operating. (Eew) Need any more inspiration to make your own oat milk at home? And with our Double Protein Oats you get the highest gluten-free standard that have been purity testing for glyphosate and over 400 other agricultural chemicals. Is SO easy and cost effecti...ve! Not to mention it is better for the environment because you avoid all the packaging and you aren’t shipping mostly water across the country. Check out our recipe on our website https://zegofoods.com/gluten-free-oat-milk/ (link in bio also).

Another happy fan! What ZEGO product have you been wanting to try? Read more reviews from our customers at https://zegofoods.com/about-us/news-reviews/ #poweredbyzego

It is estimated that up to90% of your serotonin is produced in your gut? The brain-gut connection is one that is important for not only your gastrointestinal health but your emotional health, as well. Certain gut microbes can signal to nearby intestinal cells to release serotonin, a neurotransmitter associated with mood and digestion. ... Animal research has shown that changes in the gut microbiome and inflammation in the gut can affect the brain and cause symptoms that look like Parkinson's disease, autism, anxiety, and depression. The dos and don'ts of taking care of your gut- Do: Eat a balanced, nutrient-dense diet of whole grains. Feed the good bacteria and fungi present in your body with pre-biotic food such as oats, garlic, onions, leeks, chicory root, unripe bananas, asparagus, apples, flaxseed, jicama, seaweed. Consume good bacteria through food and supplements. Chose probiotics that are live and have billions of colony-forming units (CFUs). Don't: Base your diet on surgery, fried, processed food, or drinks. Consume high sugar foods that label themselves as probiotic. Overuse antibiotics, they kill both harmful and beneficial bacteria; always consult with a doctor about antibiotic use. Take care of your gut because it takes care of you! See more

Did you hear our Halloween Decadence sale is still ON?? 50 bars, $49 No kidding! That’s over 50% savings. So for whatever you are doing for Halloween , make ZEGO’s Berry Chocolate Decadence Bar part of it ... Cherries, Raspberries and @paschachocolate Mini Dark Chocolate Chips in a decadent bar that is only 100 calories. Use code Boo!2020 at checkout on our website zegofoods.com #allergyfriendly #tealpumpkinproject #glutenfreehalloween

You may be finding yourself working through meals these days that we are working from home. BUT it’s so important not to cheat yourself on nutrition and deliciousness or peace of mind. Breakfast only takes a few minutes to eat. We are consciously tying to push off the computer and phone and focus on the goodness around us. Colleen makes a big batch of oats on Monday and reheats them in 3 minutes stovetop the rest of the mornings. And, her coffee and oats have homemade oat m...ilk made fro our Double Protein Oats! (Recipe on our website Magazine section).

Apple crisp is the BEST part of fall! Be sure to try this gluten free dairy free and utterly delicious recipe we just posted. It features our Double Protein Oats (Purity Protocol Gluten Free) and our Apple Cinnamon Mix-ins, which make this recipe SO fast and easy! And, remember you can set up a subscription for our Double Protein Oats so you know you won't run out. After all, winter is coming

Three cheers for @vegancaroline for this delicious oatmeal inspiration! She made ZEGO Double Protein Oats and added extra protein powder (we recommend ZEGO’s Plant Protein + 1 t vanilla + maple syrup) + açaí purée (in the freezer section of store) + frozen berries. Be sure to check out her delicious IG @vegancaroline

It’s Peace of Mind Sunday! What are you doing today to bring happiness and calm to your mind and body? We love seeing how many people and their dogs are at the beach in San Francisco on a beautiful day. And, we were so impressed with how respectful and careful everyone was with masks and distance. But...the are our favorite...always.

"Let thy food be thy medicine and medicine be thy food" and first, do no harm are two gems from Hippocrates that guide our approach to healthy eating. We all know that eating certain foods can help disease prevention, and many studies show that a nutrient-dense diet, like a plant-based lifestyle, can support a healthy body. (Some researchers have suggested that dietary factors could be responsible for 30%-40% of all cancers.) We all know that we need more plants in our die...t for longevity and the quality of those years. Healthy Diets should include: - a variety of fruits and vegetables - foods that are rich in fiber - good fats - foods rich in vitamin D - spices with anti-inflammatory properties. It’s also important these healthy foods are CLEANfree of toxic chemical residue that can harm health like glyphosate and as low as possible in heavy metals. That’s why ZEGO is working to change the culture of the food industry so it becomes standard that all brands verify the purity of their food. You have a right to know because you have a right to be in control of your health. October is #breastcancerawarenessmonth, and we want to encourage you to get your yearly exam, include more nutrient-dense foods in your diet, and do your monthly checks.

We are determined to have a fun Halloween! Here are some of our ideas (see below for code for 50% the bar in this pic). - doing a scavenger hunt at home with your kids - have a costume Parade on your street - have a limited, Covid-safe trick or treating with your pod... What other do you have?? And, we have a secret...if you stock up on our Chocolate Berry Decadence bars this week during our bulk sale, we won’t know if YOU are eating most of them or if you are giving them out Be sure to buy by the 18th though. 50 bars, $49 (50% savings). Code is Boo!2020

Protein Oat Pretzel Bites made by @sweetorganicliving, and they are amazing! Did you watch our stories yesterday? If you didn't, you missed out, but we have the recipe for you!! Here is what you will need A bag of safe pretzels, we used @fromthegroundupsnacks 1/2 cup of a safe unsweetened alternative nut butter (we used @btequator)... 1/4 cup @justdatesyrup or sweetener of choice 1 teaspoon vanilla sea salt 1/2 cup @zegofoods Pure Protein 1/2 cup of chocolate chips to melt and dipping Direction 1. In a small bowl, add your nut butter, sweetener, and vanilla. Mix until well incorporated. 2. Add-in @zegofoods pure protein and mix until a dough forms. 3. Form small balls and place in-between two pretzels and set aside. 4. In a small heatproof bowl, place over a small boiling pot of water and melt chocolate. 5. Now go to town and dip your pretzels bites and top with sea salt... #allergyfriendly #top8free #allergyfree #glyphosatefree #glutenfreevegan #getinmybelly #foodie #breakfast #lunch #glutenfree #dairyfree #chocolate #recipe #vegan #nutrition #instavegan #instanutrition #healthyfood #healthyeating #dogsofinstagram #top14free #nongmo #whole30 #cleaneating #health #smoothie #superfoods #eatrealfood #eatclean #poweredbyzego See more