Yogiscapes

Breathing together as one. Pranayama deep breathing exercise. . C’est le week-end! Respirons tous ensemble mais chacun chez soi.... . Nous vous proposons des cours en ligne tout le week-end avec nos amis de Hossegor, Erdeven, Marseille et Bordeaux ainsi que notre équipe parisienne chérie. Des yogis ensemble de toute la France! . Inscrivez vous sur notre site (lien dans notre bio) . Un jour nous nous retrouverons comme sur cette photo prise à Time Square à New York lors de la journée internationale du yoga ..... . #yogaday #homeyoga #bikramyogaparis #yogabikramparis #yogaparis #zoomyoga #zoomyogaclasses #onlineyoga #onlineyogaclasses #hotyogaparis #hotyogaathome #yogamarais #bikramyoga #pranayama See more

***Yoga Tip Tuesday***

With a growing body of research proving yoga’s healing benefits, it’s no wonder more doctorsincluding those with traditional Western trainingare prescribing t...his ancient practice to their patients. What’s behind the trend, and will it help you feel better? YJ investigates. Article by: Susan Enfield +Click The Link Below to Read Why More Western Doctors Are Now Prescribing Yoga Therapy

Haven’t tried 26+2? Check out what you’re missing out There is nothing quite like being in the hot room ... detoxify and release lengthen and stretch fresh oxygenated blood from head to toe rejuvenate and restore it’s like being born again. Every. Time. #26plus2 #hotyoga #sweat

Want to win a FREE Yogiscapes towel All you have to do is: post a picture of your at home workout space in the comment section below... tag a friend The winner will be chosen at random on 7/1/20 at 6:00 p.m. pacific time. Good luck #showmeyourspace #athomeworkouts #sweat #yoga #yogatowels #yogiscapes

***Yoga Tip Tuesday*** Standing Separate Leg Stretching Pose This pose stretches the legs, spinal muscles, and specifically the sciatic nerve. ... Benefits include: improves the functioning of the abdominal organs and their associated functions. helps to reduce depression. improves the function of your digestive tract. #yoga #stretch #yogiscapes