Yoga House Co. Benicia

Classes with @seamusangus for January-February are up!! She is offering 6 week series of Intro, Level 1 and Level 2 classes check out her link on the profile for more information #yoga #onlineyoga #yogawithamy #bayareayoga #yogaclassesonline #yogalivestream #yogapractice

@seamusangus is getting ready for some big updates to her teaching schedule! check out her website for more information. link in bio #yogawithamy #yogapractice #bayareayoga #yogainbenicia #yogaonline #yogaforall #yogaeveryday

join @maryanngeline for 30 days of meditation sign up now- link in her profile #meditation #30daychallenge #yoga #morethanasana #yogaeveryday #meditate #dailymeditaion

join @seamusangus for a couple of FREE intro to yoga lectures 12/14/2020 at 7pm 1/9/2021 at 10 am ... check her out at amy.raupach.com #freeyoga #yogalectures #introtoyoga #yogaforall #yogaknowledge

buy a gift card to the online studio for your friends and family give the gift of a peaceful mind and blissed out body. buy now! link in profile ... #yoga #onlineyogaclasses #virtualyoga #virtualyogaclass #virtualyogastudio #yogaeveryday #yogaanywhere

hey yoga community! here is an update from AMY @seamusangus about her upcoming classes. if you have any questions please contact her - link in profile #yoga #onlineyogaclasses #yogaonline #yogainbenicia #bayareayoga #yogaclassesonline #yogaforall #ashtangayoga #vinyasayoga #hathayoga

check out the updated online studio a fantastic merge of Yoga House Co and Movement by MaryAnngeline check out the updated categories and classes as a member you get access to live events and a new class posted weekly! ... try now w/ a 7 day free trial link in bio #yogaonline #onlineyogaclasses #supportsmallbusiness #yogaforall #vinyasaflow #hathayoga #poweryoga #yinyoga #restorativeyoga #yogaeveryday #yogapractice #virtualstudio #onlineyogastudio

Join @kathrynharpolddunn at 10 am for an invigorating Flow 1-2 class hosted at MDA 410 Military East, Benicia. Pre-registration required, temperature checks, social distancing and masks required. book now! link in profile ... #yogahouseco #yogaeveryday #bayareayoga #mondayfundayyoga #benicia #beniciayoga #catsandyoga #yoganow #yogainbenicia #yogaforall #yogapractice #vinyasaflow

join @seamusangus for a 6:30 am or 9:30 am class wednesday 10/28 sign up through link in profile #yogi #yogateacher #yogapractice #yogalove #yogastrength #onlineyogavideo #yogalover #yogagram #yogagirl #yogabeyondasana #movement #yogaflow #yogaclass #yogatime #yogavibes #onlineyogaclass #yogatribe #yogacommunity #yogalove #makingshapes

one more chance to get on your mat today with @kathrynharpolddunn pre-register link in profile #yogi #yogateacher #yogapractice #yogalove #yogastrength #onlineyogavideo #yogalover #yogagram #yogagirl #yogabeyondasana #movement #yogaflow #yogaclass #yogatime #yogavibes #onlineyogaclass #yogatribe #yogacommunity #yogalove #makingshapes

now you can explore + book classes with your favorite teachers directly from the profile check it out! #bayareayoga #yogaeveryday #yogaclasses #yogapractice #yogainbenicia #yoganow #practicewithus

join @kathrynharpolddunn for YOGA on first street green today at 10 pre-register | link in profile #yogi #yogateacher #yogapractice #yogalove #yogastrength #onlineyogavideo #yogalover #yogagram #yogagirl #yogabeyondasana #movement #yogaflow #yogaclass #yogatime #yogavibes #onlineyogaclass #yogatribe #yogacommunity #yogalove #makingshapes

don’t miss out class from 10-11 with rory sign up here www.beniciayogahouse.com/schedule

mark your calendars for a morning cup of yoga with Kathryn Harpold

four new ONLINE classes just went live! check ‘em out! become an ONLINE member for only $30/month. no time is better than now. sign up at yogahouseco.com/online-classes

new classes added! go check ‘em out! www.yogahouseco.com/online-classes. @janell.sarah @seamusangus @tinasland @juicehousejunkie

get up, get movin’, grab your friends, and enjoy a safe, social distance, meet up in the park + yoga! #friendsthatyogatogetherstaytogether check out our weekly schedule. www.yogahouseco.com/schedule

now live ONLINE new classes from @lorilovesyoga @janell.sarah @seamusangus just posted. check ‘em out not a member? only $30/month for unlimited online access to our yoga library. 70+ classes. classes added weekly.

adho mukha svanasana : down dog calms the brain relieves stress energizes the body... stretches shoulders, hamstrings, calves, arches, and hands strengthens arms and legs relieves the symptoms of menopause helps prevent osteoporosis. #yogainthepark join us every tuesday and thursday @ 6pm @ the bottom of first street with kay. pre-register online www.yogahouseco.com/schedule See more

yoga in the park : just one of the many ways we are able to continue to do what we love to do. check us out in the park, parking lot, gazebo, online or live via zoom. www.yogahouseco.com/schedule

new teacher alert : join @kathrynharpolddunn for an all levels flow, this and every sunday at 10am in our parking lot. you can also enjoy a fun flow with kathryn on monday evenings at 7pm, same place. all i can say, is her flows are fun, sweaty, challenging and worth every drop of sweat pre-register online @ www.yogahouseco.com/schedule

now available ONLINE : continuous flow led by tiana JOIN US NOW FOR JUST $30/month for unlimited access to our every growing library. so many unique classes led by so many unique teachers. www.yogahouseco.com/online-classes

now ONLINE : a little yin + yang led by the lovely @janell.sarah JOIN US NOW FOR JUST $30/month for unlimited access to our every growing library. so many unique classes led by so many unique teachers. www.yogahouseco.com/online-classes