Yoga Cave

Believe you can fly! No we won't be doing this in class but the point is we like to work hard and have fun at the same time! Come try our classes this week! Monday - heated yoga 6:30 pm Tuesday- Gentle yoga 11 am & Yin yoga 6:30 pm Wednesday- Beginner yoga 6:30 pm Thursday- Gentle yoga 6:30 pm... Friday- Fun Friday 6:30 pm Saturday- Gentle yoga 8:30 am See more

#repost Balance your body. Remember that intense, deliberate movement is good for the body but so is slow deep stretch. Yin and Yang work together to create balance. Yin yoga tonight at 6:30 pm!

Yoga almost everyday this week! Let's make it happen! See you on the mat

We are super excited to add another instructor to the Yoga Cave team! Please welcome Elizabeth. She has already been apart of the Crossfit Pandemic community for a while and now will be teaching some of our classes. Join her 3/28 Tuesday at 11 am and 3/30 Thursday at 6:30 pm for Gentle yoga